10.0 km | 00:45:16 | 04:31/km日期: 2015-12-06 06:45 - 卡路里: 702 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'20" / 04'18" / 04'31" / 04'42" / 04'26" / 04'34" / 04'46" / 04'41" / 04'41" / 1070'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 996 / 996 |
2 | | 04'19" (+00'02") | 992 / 1988 |
3 | | 04'27" (+00'10") | 1008 / 2996 |
4 | | 04'44" (+00'27") | 997 / 3994 |
5 | | 04'26" (+00'09") | 1009 / 5003 |
6 | | 04'34" (+00'17") | 997 / 6001 |
7 | | 04'41" (+00'24") | 995 / 6997 |
8 | | 04'45" (+00'28") | 1003 / 8000 |
9 | | 04'37" (+00'20") | 1012 / 9013 |
10 | | 04'19" (+00'02") | 991 / 10004 |
12月累積里程 :
20.03 km Saucony K4 累積 :
15.4 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'18" | 00:08'38" |
3 | 04'31" | 00:13'09" |
4 | 04'42" | 00:17'51" |
5 | 04'26" | 00:22'17" |
6 | 04'34" | 00:26'51" |
7 | 04'46" | 00:31'37" |
8 | 04'41" | 00:36'18" |
9 | 04'41" | 00:40'59" |
10.0 | 04'15" | 00:45'16" |