| 恭喜完成了初馬 全馬 | --:--:-- | --:-- | 第1馬官方成績 | 日期 | 2015-12-05 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'54" (+03'23") | 01:21'16" (+05'04") | | 00:44'22" (+10'51") | | 00:33'31" | 01:16'12" | | 00:42'41" (+09'10") | | 00:45'23" (+11'52") | 01:25'40" (+09'28") | | 00:40'17" (+06'46") | | 00:44'33" (+11'02") | 01:20'21" (+04'09") | | 00:35'48" (+02'17") | |
日期: 2015-12-05 06:01 - 總爬升: 1257 m - 卡路里: 2631 Cal - 總步數: 39362 - 平均步頻: 117 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'16" (+01'57") | 1004 / 1004 | 165 / 83 | 2 | | 07'24" (+02'05") | 1002 / 2006 | 166 / 80 | 3 | | 06'38" (+01'19") | 1002 / 3009 | 172 / 87 | 4 | | 07'33" (+02'14") | 991 / 4001 | 160 / 82 | 5 | | 08'00" (+02'41") | 1005 / 5006 | 102 / 121 |
6 | | 07'40" (+02'21") | 997 / 6003 | 100 / 129 | 7 | | 07'50" (+02'31") | 997 / 7000 | 103 / 123 | 8 | | 11'14" (+05'55") | 1000 / 8001 | 38 / 228 | 9 | | 08'45" (+03'26") | 1001 / 9002 | 57 / 198 | 10 | | 08'54" (+03'35") | 998 / 10001 | 55 / 202 | 11 | | 10'34" (+05'15") | 1002 / 11003 | 51 / 183 | 12 | | 05'19" | 1004 / 12008 | 183 / 102 | 13 | | 05'35" (+00'16") | 992 / 13000 | 180 / 98 | 14 | | 05'50" (+00'31") | 1002 / 14003 | 179 / 95 | 15 | | 06'09" (+00'50") | 997 / 15000 | 177 / 91 | 16 | | 07'39" (+02'20") | 1000 / 16001 | 122 / 106 | 17 | | 07'49" (+02'30") | 997 / 16999 | 82 / 154 | 18 | | 07'49" (+02'30") | 1002 / 18001 | 103 / 123 | 19 | | 08'15" (+02'56") | 997 / 18999 | 73 / 164 | 20 | | 11'08" (+05'49") | 1004 / 20004 | 53 / 169 | 21 | | 08'45" (+03'26") | 996 / 21000 | 76 / 148 | 22 | | 09'19" (+04'00") | 1000 / 22001 | 53 / 200 | 23 | | 12'09" (+06'50") | 1006 / 23007 | 45 / 179 | 24 | | 07'59" (+02'40") | 991 / 23998 | 145 / 86 | 25 | | 07'09" (+01'50") | 1000 / 24999 | 162 / 86 | 26 | | 09'13" (+03'54") | 1007 / 26006 | 150 / 72 | 27 | | 06'56" (+01'37") | 993 / 27000 | 171 / 84 | 28 | | 09'21" (+04'02") | 1001 / 28001 | 142 / 74 | 29 | | 06'40" (+01'21") | 999 / 29001 | 170 / 87 | 30 | | 08'11" (+02'52") | 1000 / 30001 | 109 / 111 | 31 | | 09'22" (+04'03") | 1004 / 31005 | 45 / 235 | 32 | | 08'38" (+03'19") | 995 / 32001 | 74 / 155 | 33 | | 10'36" (+05'17") | 1002 / 33004 | 107 / 87 | 34 | | 07'00" (+01'41") | 1000 / 34004 | 162 / 87 | 35 | | 08'49" (+03'30") | 1001 / 35005 | 112 / 101 | 36 | | 06'46" (+01'27") | 996 / 36001 | 177 / 83 | 37 | | 07'09" (+01'50") | 999 / 37001 | 175 / 79 | 38 | | 07'02" (+01'43") | 996 / 37997 | 174 / 81 | 39 | | 07'49" (+02'30") | 1001 / 38999 | 154 / 82 | 40 | | 07'03" (+01'44") | 1007 / 40007 | 176 / 80 | 41 | | 06'30" (+01'11") | 992 / 40999 | 177 / 86 | 42 | | 06'00" (+00'41") | 764 / 41764 | 178 / 93 |
賽後評分: 賽中 賽後補給豐富 又有泡湯 給 5 星 12月累積里程 : 42.20 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 07'25" | 00:14'44" | 3 | 06'40" | 00:21'24" | 4 | 07'30" | 00:28'54" | 5 | 08'00" | 00:36'54" | 6 | 07'42" | 00:44'36" | 7 | 07'49" | 00:52'25" | 8 | 11'15" | 01:03'40" | 9 | 08'41" | 01:12'21" | 10 | 08'55" | 01:21'16" | 11 | 10'36" | 01:31'52" | 12 | 05'22" | 01:37'14" | 13 | 05'33" | 01:42'47" | 14 | 05'52" | 01:48'39" | 15 | 06'08" | 01:54'47" | 16 | 07'40" | 02:02'27" | 17 | 07'48" | 02:10'15" | 18 | 07'34" | 02:17'49" | 19 | 08'30" | 02:26'19" | 20 | 11'09" | 02:37'28" | 21 | 08'40" | 02:46'08" | 22 | 09'21" | 02:55'29" | 23 | 12'08" | 03:07'37" | 24 | 08'08" | 03:15'45" | 25 | 07'06" | 03:22'51" | 26 | 09'11" | 03:32'02" | 27 | 07'00" | 03:39'02" | 28 | 09'24" | 03:48'26" | 29 | 06'39" | 03:55'05" | 30 | 08'03" | 04:03'08" | 31 | 09'22" | 04:12'30" | 32 | 08'39" | 04:21'09" | 33 | 10'39" | 04:31'48" | 34 | 07'00" | 04:38'48" | 35 | 08'53" | 04:47'41" | 36 | 06'47" | 04:54'28" | 37 | 07'07" | 05:01'35" | 38 | 07'01" | 05:08'36" | 39 | 07'50" | 05:16'26" | 40 | 07'03" | 05:23'29" | 41 | 06'34" | 05:30'03" | 41.8 | 06'12" | 05:34'49" |
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