22.6 km | 03:50:36 | 10:12/km日期: 2015-11-29 06:35 - 總爬升: 178 m - 卡路里: 1220 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'52" / 07'26" / 08'33" / 08'10" / 08'22" / 07'52" / 08'13" / 08'17" / 08'15" / 08'08" / 08'30" / 08'43" / 09'25" / 09'00" / 09'58" / 08'34" / 10'50" / 11'08" / 11'48" / 11'17" / 12'19" / 10'51" / 47'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'19" (+00'28") | 998 / 1998 |
3 | | 08'34" (+01'43") | 994 / 2993 |
4 | | 08'14" (+01'23") | 997 / 3990 |
5 | | 08'19" (+01'28") | 1004 / 4994 |
6 | | 07'54" (+01'03") | 1005 / 6000 |
7 | | 08'10" (+01'19") | 1015 / 7016 |
8 | | 08'13" (+01'22") | 1007 / 8023 |
9 | | 08'23" (+01'32") | 991 / 9015 |
10 | | 08'00" (+01'09") | 1013 / 10029 |
11 | | 08'41" (+01'50") | 1003 / 11032 |
12 | | 08'39" (+01'48") | 997 / 12030 |
13 | | 09'12" (+02'21") | 1002 / 13033 |
14 | | 09'08" (+02'17") | 998 / 14031 |
15 | | 10'11" (+03'20") | 1011 / 15043 |
16 | | 08'20" (+01'29") | 985 / 16029 |
17 | | 10'58" (+04'07") | 1001 / 17030 |
18 | | 11'04" (+04'13") | 1016 / 18047 |
19 | | 11'38" (+04'47") | 1005 / 19053 |
20 | | 11'28" (+04'37") | 991 / 20044 |
21 | | 12'07" (+05'16") | 1006 / 21050 |
22 | | 13'07" (+06'16") | 1006 / 22057 |
23 | | 47'40" (+40'49") | 530 / 22588 |
11月累積里程 : 49.96 km
Android - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'26" | 00:14'18" |
3 | 08'33" | 00:22'51" |
4 | 08'10" | 00:31'01" |
5 | 08'22" | 00:39'23" |
6 | 07'52" | 00:47'15" |
7 | 08'13" | 00:55'28" |
8 | 08'17" | 01:03'45" |
9 | 08'15" | 01:12'00" |
10 | 08'08" | 01:20'08" |
11 | 08'30" | 01:28'38" |
12 | 08'43" | 01:37'21" |
13 | 09'25" | 01:46'46" |
14 | 09'00" | 01:55'46" |
15 | 09'58" | 02:05'44" |
16 | 08'34" | 02:14'18" |
17 | 10'50" | 02:25'08" |
18 | 11'08" | 02:36'16" |
19 | 11'48" | 02:48'04" |
20 | 11'17" | 02:59'21" |
21 | 12'19" | 03:11'40" |
22 | 10'51" | 03:22'31" |
22.6 | 47'44" | 03:50'36" |