46.6 km | 06:14:56 | 08:02/km日期: 2023-02-19 06:03 - 總爬升: 931 m - 平均心率: 140 - 卡路里: 3009 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 100%
Pace: 07'34" / 06'32" / 06'35" / 06'36" / 06'53" / 07'05" / 07'48" / 11'12" / 06'46" / 05'37" / 05'09" / 05'38" / 06'01" / 12'57" / 07'07" / 08'10" / 07'47" / 10'58" / 07'35" / 06'03" / 05'54" / 05'49" / 06'14" / 10'06" / 09'42" / 09'41" / 06'33" / 06'32" / 11'18" / 06'40" / 08'01" / 06'41" / 23'34" / 08'49" / 15'00" / 11'19" / 09'06" / 11'55" / 10'00" / 05'59" / 05'23" / 05'33" / 05'24" / 05'17" / 04'54" / 05'01" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'40") | 1000 / 1000 |
2 | | 06'31" (+01'37") | 1000 / 2000 |
3 | | 06'34" (+01'40") | 1000 / 3000 |
4 | | 06'36" (+01'42") | 1000 / 4000 |
5 | | 06'53" (+01'59") | 1000 / 5000 |
6 | | 07'04" (+02'10") | 1000 / 6000 |
7 | | 07'48" (+02'54") | 1000 / 7000 |
8 | | 11'11" (+06'17") | 1000 / 8000 |
9 | | 06'46" (+01'52") | 1000 / 9000 |
10 | | 05'37" (+00'43") | 1000 / 10000 |
11 | | 05'08" (+00'14") | 1000 / 11000 |
12 | | 05'37" (+00'43") | 1000 / 12000 |
13 | | 06'00" (+01'06") | 1000 / 13000 |
14 | | 12'57" (+08'03") | 1000 / 14000 |
15 | | 07'07" (+02'13") | 1000 / 15000 |
16 | | 08'10" (+03'16") | 1000 / 16000 |
17 | | 07'46" (+02'52") | 1000 / 17000 |
18 | | 10'57" (+06'03") | 1000 / 18000 |
19 | | 07'34" (+02'40") | 1000 / 19000 |
20 | | 06'04" (+01'10") | 1000 / 20000 |
21 | | 05'53" (+00'59") | 1000 / 21000 |
22 | | 05'48" (+00'54") | 1000 / 22000 |
23 | | 06'13" (+01'19") | 1000 / 23000 |
24 | | 10'05" (+05'11") | 1000 / 24000 |
25 | | 09'42" (+04'48") | 1000 / 25000 |
26 | | 09'41" (+04'47") | 1000 / 26000 |
27 | | 06'32" (+01'38") | 1000 / 27000 |
28 | | 06'32" (+01'38") | 1000 / 28000 |
29 | | 11'18" (+06'24") | 1000 / 29000 |
30 | | 06'39" (+01'45") | 1000 / 30000 |
31 | | 08'00" (+03'06") | 1000 / 31000 |
32 | | 06'41" (+01'47") | 1000 / 32000 |
33 | | 23'34" (+18'40") | 1000 / 33000 |
34 | | 08'48" (+03'54") | 1000 / 34000 |
35 | | 14'59" (+10'05") | 1000 / 35000 |
36 | | 11'19" (+06'25") | 1000 / 36000 |
37 | | 09'06" (+04'12") | 1000 / 37000 |
38 | | 11'54" (+07'00") | 1000 / 38000 |
39 | | 10'00" (+05'06") | 1000 / 39000 |
40 | | 05'58" (+01'04") | 1000 / 40000 |
41 | | 05'23" (+00'29") | 1000 / 41000 |
42 | | 05'33" (+00'39") | 1000 / 42000 |
43 | | 05'23" (+00'29") | 1000 / 43000 |
44 | | 05'17" (+00'23") | 1000 / 44000 |
45 | | 04'54" | 1000 / 45000 |
46 | | 05'00" (+00'06") | 1000 / 46000 |
47 | | 07'06" (+02'12") | 628 / 46628 |
新竹石川 義人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/484025/2023/ori_63f1cae4c47ae.jpg)
新竹石川 義人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/484025/2023/ori_63f1cae4e342f.jpg)
牛雜湯很好喝。謝謝排長。
新竹石川 義人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/484025/2023/ori_63f1cae4d6aa0.jpg)