13.0 km | 01:26:36 | 06:39/km日期: 2023-02-19 06:29 - 卡路里: 1077 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 93%
Pace: 07'31" / 07'05" / 06'45" / 06'36" / 06'29" / 06'34" / 06'20" / 06'21" / 06'18" / 06'08" / 06'21" / 06'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'23") | 1000 / 1000 |
2 | | 07'05" (+00'57") | 1000 / 2000 |
3 | | 06'45" (+00'37") | 1000 / 3000 |
4 | | 06'36" (+00'28") | 1000 / 4000 |
5 | | 06'29" (+00'21") | 1000 / 5000 |
6 | | 06'33" (+00'25") | 1000 / 6000 |
7 | | 06'19" (+00'11") | 1000 / 7000 |
8 | | 06'21" (+00'13") | 1000 / 8000 |
9 | | 06'18" (+00'10") | 1000 / 9000 |
10 | | 06'08" | 1000 / 10000 |
11 | | 06'20" (+00'12") | 1000 / 11000 |
12 | | 06'47" (+00'39") | 1000 / 12000 |
13 | | 07'20" (+01'12") | 1000 / 13000 |
2月累積里程 : 30.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'05" | 00:14'36" |
3 | 06'45" | 00:21'21" |
4 | 06'36" | 00:27'57" |
5 | 06'29" | 00:34'26" |
6 | 06'34" | 00:41'00" |
7 | 06'20" | 00:47'20" |
8 | 06'21" | 00:53'41" |
9 | 06'18" | 00:59'59" |
10 | 06'08" | 01:06'07" |
11 | 06'21" | 01:12'28" |
12 | 06'47" | 01:19'15" |
13.0 | 08'03" | 01:27'19" |