10.1 km | 00:59:27 | 05:52/km日期: 2015-12-01 21:33 - 卡路里: 809 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'28" / 06'26" / 06'37" / 05'53" / 05'14" / 05'39" / 05'39" / 05'48" / 05'29" / 05'19" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'08") | 786 / 786 |
2 | | 06'44" (+01'33") | 741 / 1528 |
3 | | 06'17" (+01'06") | 794 / 2322 |
4 | | 06'41" (+01'30") | 743 / 3066 |
5 | | 05'47" (+00'36") | 865 / 3931 |
6 | | 05'11" | 964 / 4896 |
7 | | 05'47" (+00'36") | 856 / 5752 |
8 | | 05'14" (+00'03") | 956 / 6708 |
9 | | 05'54" (+00'43") | 848 / 7557 |
10 | | 05'48" (+00'37") | 861 / 8419 |
11 | | 05'33" (+00'22") | 897 / 9316 |
12 | | 05'15" (+00'04") | 855 / 10172 |
12月累積里程 : 137.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'26" | 00:12'54" |
3 | 06'37" | 00:19'31" |
4 | 05'53" | 00:25'24" |
5 | 05'14" | 00:30'38" |
6 | 05'39" | 00:36'17" |
7 | 05'39" | 00:41'56" |
8 | 05'48" | 00:47'44" |
9 | 05'29" | 00:53'13" |
10 | 05'19" | 00:58'32" |
10.1 | 07'27" | 00:59'27" |