12.1 km | 00:59:39 | 04:56/km日期: 2015-12-01 16:48 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 51%
Pace: 05'01" / 04'52" / 05'05" / 05'28" / 05'30" / 05'29" / 04'54" / 04'36" / 04'47" / 04'41" / 04'35" / 04'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'32") | 996 / 996 |
2 | | 04'54" (+00'28") | 999 / 1996 |
3 | | 05'01" (+00'35") | 1018 / 3014 |
4 | | 05'29" (+01'03") | 996 / 4010 |
5 | | 05'31" (+01'05") | 994 / 5005 |
6 | | 05'26" (+01'00") | 1006 / 6011 |
7 | | 04'54" (+00'28") | 998 / 7009 |
8 | | 04'37" (+00'11") | 1010 / 8020 |
9 | | 04'49" (+00'23") | 996 / 9016 |
10 | | 04'38" (+00'12") | 1004 / 10020 |
11 | | 04'35" (+00'09") | 1002 / 11023 |
12 | | 04'26" | 1002 / 12025 |
13 | | 04'51" (+00'25") | 30 / 12056 |
12月累積里程 :
53.73 km MIZUNO wave rider 18 累積 :
493.9 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'52" | 00:09'53" |
3 | 05'05" | 00:14'58" |
4 | 05'28" | 00:20'26" |
5 | 05'30" | 00:25'56" |
6 | 05'29" | 00:31'25" |
7 | 04'54" | 00:36'19" |
8 | 04'36" | 00:40'55" |
9 | 04'47" | 00:45'42" |
10 | 04'41" | 00:50'23" |
11 | 04'35" | 00:54'58" |
12 | 04'27" | 00:59'25" |
12.1 | 04'09" | 00:59'39" |