10.1 km | 01:24:34 | 08:23/km日期: 2023-02-12 07:03 - 卡路里: 984 Cal - 平均步頻: 138
Pace: 07'12" / 07'24" / 07'42" / 08'45" / 08'21" / 08'34" / 09'15" / 09'21" / 09'15" / 08'18" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'24" (+00'13") | 1000 / 2000 |
3 | | 07'41" (+00'30") | 1000 / 3000 |
4 | | 08'43" (+01'32") | 1000 / 4000 |
5 | | 08'20" (+01'09") | 1000 / 5000 |
6 | | 08'34" (+01'23") | 1000 / 6000 |
7 | | 09'14" (+02'03") | 1000 / 7000 |
8 | | 09'21" (+02'10") | 1000 / 8000 |
9 | | 09'15" (+02'04") | 1000 / 9000 |
10 | | 08'18" (+01'07") | 1000 / 10000 |
11 | | 06'23" | 73 / 10073 |
2月累積里程 : 13.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'24" | 00:14'36" |
3 | 07'42" | 00:22'18" |
4 | 08'45" | 00:31'03" |
5 | 08'21" | 00:39'24" |
6 | 08'34" | 00:47'58" |
7 | 09'15" | 00:57'13" |
8 | 09'21" | 01:06'34" |
9 | 09'15" | 01:15'49" |
10 | 08'18" | 01:24'07" |
10.1 | 06'33" | 01:24'36" |