62.1 km | 14:52:23 | 14:22/km日期: 2023-02-11 06:25 - 總爬升: 3036 m - 平均心率: 127 - 卡路里: 6511 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 99%
Pace: 06'29" / 06'35" / 08'03" / 11'35" / 09'21" / 09'45" / 10'05" / 10'25" / 16'32" / 16'45" / 11'33" / 20'10" / 17'02" / 22'33" / 18'31" / 21'37" / 22'26" / 25'32" / 24'51" / 13'36" / 10'59" / 24'10" / 09'21" / 08'55" / 07'29" / 08'11" / 09'52" / 07'50" / 09'27" / 07'32" / 18'13" / 10'19" / 12'13" / 15'39" / 12'34" / 12'14" / 12'03" / 17'07" / 15'22" / 13'48" / 13'38" / 30'06" / 28'46" / 29'04" / 17'30" / 25'57" / 23'27" / 16'25" / 11'42" / 11'28" / 19'22" / 09'58" / 10'17" / 11'12" / 10'07" / 09'27" / 09'20" / 09'54" / 13'46" / 13'32" / 09'57" / 09'51" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'35" (+00'07") | 1000 / 2000 |
| 3 | | 08'03" (+01'35") | 1000 / 3000 |
| 4 | | 11'34" (+05'06") | 1000 / 4000 |
| 5 | | 09'21" (+02'53") | 1000 / 5000 |
| 6 | | 09'44" (+03'16") | 1000 / 6000 |
| 7 | | 10'04" (+03'36") | 1000 / 7000 |
| 8 | | 10'25" (+03'57") | 1000 / 8000 |
| 9 | | 16'31" (+10'03") | 1000 / 9000 |
| 10 | | 16'45" (+10'17") | 1000 / 10000 |
| 11 | | 11'33" (+05'05") | 1000 / 11000 |
| 12 | | 20'09" (+13'41") | 1000 / 12000 |
| 13 | | 17'02" (+10'34") | 1000 / 13000 |
| 14 | | 22'32" (+16'04") | 1000 / 14000 |
| 15 | | 18'31" (+12'03") | 1000 / 15000 |
| 16 | | 21'36" (+15'08") | 1000 / 16000 |
| 17 | | 22'26" (+15'58") | 1000 / 17000 |
| 18 | | 25'31" (+19'03") | 1000 / 18000 |
| 19 | | 24'51" (+18'23") | 1000 / 19000 |
| 20 | | 13'35" (+07'07") | 1000 / 20000 |
| 21 | | 10'58" (+04'30") | 1000 / 21000 |
| 22 | | 24'09" (+17'41") | 1000 / 22000 |
| 23 | | 09'21" (+02'53") | 1000 / 23000 |
| 24 | | 08'54" (+02'26") | 1000 / 24000 |
| 25 | | 07'29" (+01'01") | 1000 / 25000 |
| 26 | | 08'10" (+01'42") | 1000 / 26000 |
| 27 | | 09'52" (+03'24") | 1000 / 27000 |
| 28 | | 07'50" (+01'22") | 1000 / 28000 |
| 29 | | 09'27" (+02'59") | 1000 / 29000 |
| 30 | | 07'31" (+01'03") | 1000 / 30000 |
| 31 | | 18'13" (+11'45") | 1000 / 31000 |
| 32 | | 10'19" (+03'51") | 1000 / 32000 |
| 33 | | 12'12" (+05'44") | 1000 / 33000 |
| 34 | | 15'39" (+09'11") | 1000 / 34000 |
| 35 | | 12'34" (+06'06") | 1000 / 35000 |
| 36 | | 12'13" (+05'45") | 1000 / 36000 |
| 37 | | 12'03" (+05'35") | 1000 / 37000 |
| 38 | | 17'06" (+10'38") | 1000 / 38000 |
| 39 | | 15'22" (+08'54") | 1000 / 39000 |
| 40 | | 13'47" (+07'19") | 1000 / 40000 |
| 41 | | 13'38" (+07'10") | 1000 / 41000 |
| 42 | | 30'06" (+23'38") | 1000 / 42000 |
| 43 | | 28'45" (+22'17") | 1000 / 43000 |
| 44 | | 29'04" (+22'36") | 1000 / 44000 |
| 45 | | 17'29" (+11'01") | 1000 / 45000 |
| 46 | | 25'57" (+19'29") | 1000 / 46000 |
| 47 | | 23'26" (+16'58") | 1000 / 47000 |
| 48 | | 16'24" (+09'56") | 1000 / 48000 |
| 49 | | 11'42" (+05'14") | 1000 / 49000 |
| 50 | | 11'28" (+05'00") | 1000 / 50000 |
| 51 | | 19'21" (+12'53") | 1000 / 51000 |
| 52 | | 09'59" (+03'31") | 1000 / 52000 |
| 53 | | 10'16" (+03'48") | 1000 / 53000 |
| 54 | | 11'12" (+04'44") | 1000 / 54000 |
| 55 | | 10'07" (+03'39") | 1000 / 55000 |
| 56 | | 09'26" (+02'58") | 1000 / 56000 |
| 57 | | 09'19" (+02'51") | 1000 / 57000 |
| 58 | | 09'54" (+03'26") | 1000 / 58000 |
| 59 | | 13'45" (+07'17") | 1000 / 59000 |
| 60 | | 13'32" (+07'04") | 1000 / 60000 |
| 61 | | 09'56" (+03'28") | 1000 / 61000 |
| 62 | | 09'51" (+03'23") | 1000 / 62000 |
| 63 | | 12'01" (+05'33") | 71 / 62071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 175.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'35" | 00:13'04" |
| 3 | 08'03" | 00:21'07" |
| 4 | 11'35" | 00:32'42" |
| 5 | 09'21" | 00:42'03" |
| 6 | 09'45" | 00:51'48" |
| 7 | 10'05" | 01:01'53" |
| 8 | 10'25" | 01:12'18" |
| 9 | 16'32" | 01:28'50" |
| 10 | 16'45" | 01:45'35" |
| 11 | 11'33" | 01:57'08" |
| 12 | 20'10" | 02:17'18" |
| 13 | 17'02" | 02:34'20" |
| 14 | 22'33" | 02:56'53" |
| 15 | 18'31" | 03:15'24" |
| 16 | 21'37" | 03:37'01" |
| 17 | 22'26" | 03:59'27" |
| 18 | 25'32" | 04:24'59" |
| 19 | 24'51" | 04:49'50" |
| 20 | 13'36" | 05:03'26" |
| 21 | 10'59" | 05:14'25" |
| 22 | 24'10" | 05:38'35" |
| 23 | 09'21" | 05:47'56" |
| 24 | 08'55" | 05:56'51" |
| 25 | 07'29" | 06:04'20" |
| 26 | 08'11" | 06:12'31" |
| 27 | 09'52" | 06:22'23" |
| 28 | 07'50" | 06:30'13" |
| 29 | 09'27" | 06:39'40" |
| 30 | 07'32" | 06:47'12" |
| 31 | 18'13" | 07:05'25" |
| 32 | 10'19" | 07:15'44" |
| 33 | 12'13" | 07:27'57" |
| 34 | 15'39" | 07:43'36" |
| 35 | 12'34" | 07:56'10" |
| 36 | 12'14" | 08:08'24" |
| 37 | 12'03" | 08:20'27" |
| 38 | 17'07" | 08:37'34" |
| 39 | 15'22" | 08:52'56" |
| 40 | 13'48" | 09:06'44" |
| 41 | 13'38" | 09:20'22" |
| 42 | 30'06" | 09:50'28" |
| 43 | 28'46" | 10:19'14" |
| 44 | 29'04" | 10:48'18" |
| 45 | 17'30" | 11:05'48" |
| 46 | 25'57" | 11:31'45" |
| 47 | 23'27" | 11:55'12" |
| 48 | 16'25" | 12:11'37" |
| 49 | 11'42" | 12:23'19" |
| 50 | 11'28" | 12:34'47" |
| 51 | 19'22" | 12:54'09" |
| 52 | 09'58" | 13:04'07" |
| 53 | 10'17" | 13:14'24" |
| 54 | 11'12" | 13:25'36" |
| 55 | 10'07" | 13:35'43" |
| 56 | 09'27" | 13:45'10" |
| 57 | 09'20" | 13:54'30" |
| 58 | 09'54" | 14:04'24" |
| 59 | 13'46" | 14:18'10" |
| 60 | 13'32" | 14:31'42" |
| 61 | 09'57" | 14:41'39" |
| 62 | 09'51" | 14:51'30" |
| 62.1 | 12'11" | 14:52'22" |
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