6.0 km | 00:35:00 | 05:48/km日期: 2015-11-12 18:11 - 卡路里: 481 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'55" / 06'02" / 05'53" / 05'38" / 05'32" / 05'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'22") | 1012 / 1012 |
2 | | 06'01" (+00'29") | 1009 / 2022 |
3 | | 05'51" (+00'19") | 1012 / 3035 |
4 | | 05'38" (+00'06") | 1010 / 4046 |
5 | | 05'32" | 1003 / 5049 |
6 | | 05'53" (+00'21") | 973 / 6022 |
11月累積里程 : 174.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'02" | 00:11'57" |
3 | 05'53" | 00:17'50" |
4 | 05'38" | 00:23'28" |
5 | 05'32" | 00:29'00" |
6 | 05'52" | 00:34'52" |
6.0 | 05'52" | 00:35'00" |