7.5 km | 00:40:16 | 05:22/km日期: 2023-02-09 20:39 - 卡路里: 563 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 79%
Pace: 05'33" / 05'18" / 05'14" / 05'23" / 05'24" / 05'24" / 05'23" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'19") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'22" (+00'09") | 1000 / 4000 |
5 | | 05'24" (+00'11") | 1000 / 5000 |
6 | | 05'24" (+00'11") | 1000 / 6000 |
7 | | 05'23" (+00'10") | 1000 / 7000 |
8 | | 05'22" (+00'09") | 500 / 7500 |
2月累積里程 : 33.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'14" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'24" | 00:26'52" |
6 | 05'24" | 00:32'16" |
7 | 05'23" | 00:37'39" |
7.5 | 05'23" | 00:40'21" |