11.0 km | 01:08:09 | 06:12/km日期: 2015-11-28 16:27 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'20" / 06'13" / 06'27" / 06'25" / 06'07" / 05'58" / 06'00" / 06'07" / 06'41" / 06'14" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'27") | 493 / 493 |
2 | | 06'14" (+00'25") | 502 / 996 |
3 | | 06'11" (+00'22") | 495 / 1491 |
4 | | 06'17" (+00'28") | 500 / 1992 |
5 | | 06'13" (+00'24") | 508 / 2500 |
6 | | 06'36" (+00'47") | 494 / 2994 |
7 | | 06'09" (+00'20") | 503 / 3497 |
8 | | 06'41" (+00'52") | 498 / 3996 |
9 | | 06'07" (+00'18") | 498 / 4495 |
10 | | 06'12" (+00'23") | 510 / 5005 |
11 | | 05'58" (+00'09") | 493 / 5498 |
12 | | 05'53" (+00'04") | 498 / 5997 |
13 | | 06'00" (+00'11") | 512 / 6509 |
14 | | 06'02" (+00'13") | 496 / 7006 |
15 | | 06'04" (+00'15") | 502 / 7508 |
16 | | 06'09" (+00'20") | 497 / 8006 |
17 | | 06'33" (+00'44") | 503 / 8509 |
18 | | 06'51" (+01'02") | 508 / 9017 |
19 | | 06'18" (+00'29") | 504 / 9521 |
20 | | 06'05" (+00'16") | 501 / 10023 |
21 | | 05'49" | 491 / 10514 |
22 | | 05'47" | 457 / 10971 |
11月累積里程 :
62.35 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'13" | 00:12'33" |
3 | 06'27" | 00:19'00" |
4 | 06'25" | 00:25'25" |
5 | 06'07" | 00:31'32" |
6 | 05'58" | 00:37'30" |
7 | 06'00" | 00:43'30" |
8 | 06'07" | 00:49'37" |
9 | 06'41" | 00:56'18" |
10 | 06'14" | 01:02'32" |
11.0 | 05'46" | 01:08'09" |