| 200.0 km | 09:42:11 | 20.6 km/h官方成績 | 日期 | 2015-11-28 | 成績 | 09:42:11 | 總名次 | 1 / 1 | 分組名次 | 1 / 1 | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'01" (+05'07") | 00:27'44" (+05'33") | | 00:11'43" (+00'49") | | 00:11'35" (+00'41") | 00:23'19" (+01'08") | | 00:11'44" (+00'50") | | 00:13'10" (+02'16") | 00:28'12" (+06'01") | | 00:15'02" (+04'08") | | 00:11'17" (+00'23") | 00:22'11" | | 00:10'54" | | 00:11'36" (+00'42") | 00:34'10" (+11'59") | | 00:22'34" (+11'40") | | 00:13'33" (+02'39") | 00:25'30" (+03'19") | | 00:11'57" (+01'03") | | 00:12'13" (+01'19") | 00:27'00" (+04'49") | | 00:14'47" (+03'53") | | 00:11'16" (+00'22") | 00:31'05" (+08'54") | | 00:19'49" (+08'55") | | 00:12'41" (+01'47") | 00:25'40" (+03'29") | | 00:12'59" (+02'05") | | 00:12'54" (+02'00") | 00:24'52" (+02'41") | | 00:11'58" (+01'04") | |
日期: 2015-11-28 06:01 - 卡路里: 6030 Cal - 溫度: 18°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10.53 (-17.82) | 1005 / 1005 | 2 | | 25.53 (-2.81) | 1003 / 2009 | 3 | | 24.00 (-4.35) | 994 / 3003 | 4 | | 23.23 (-5.12) | 1014 / 4017 | 5 | | 21.30 (-7.04) | 1004 / 5021 |
6 | | 25.53 (-2.81) | 996 / 6018 | 7 | | 25.17 (-3.17) | 1002 / 7021 | 8 | | 25.53 (-2.81) | 1021 / 8043 | 9 | | 26.67 (-1.68) | 993 / 9037 | 10 | | 26.09 (-2.26) | 998 / 10035 | 11 | | 25.53 (-2.81) | 1006 / 11042 | 12 | | 25.35 (-2.99) | 1006 / 12049 | 13 | | 27.07 (-1.28) | 1009 / 13058 | 14 | | 26.28 (-2.07) | 1008 / 14066 | 15 | | 25.35 (-2.99) | 1006 / 15072 | 16 | | 26.09 (-2.26) | 1007 / 16080 | 17 | | 25.53 (-2.81) | 1000 / 17080 | 18 | | 26.28 (-2.07) | 998 / 18079 | 19 | | 25.53 (-2.81) | 1009 / 19088 | 20 | | 25.35 (-2.99) | 1009 / 20098 | 21 | | 24.66 (-3.69) | 1009 / 21107 | 22 | | 25.71 (-2.63) | 995 / 22102 | 23 | | 24.49 (-3.86) | 3279 / 25382 | 24 | | 24.49 (-3.86) | 20 / 25403 | 25 | | 27.69 (-0.65) | 15 / 25418 | 26 | | 25.00 (-3.35) | 707 / 26125 | 27 | | 25.71 (-2.63) | 1005 / 27130 | 28 | | 25.00 (-3.35) | 1004 / 28135 | 29 | | 27.27 (-1.07) | 1005 / 29140 | 30 | | 9.14 (-19.21) | 1020 / 30161 | 31 | | 26.09 (-2.26) | 993 / 31155 | 32 | | 25.17 (-3.17) | 1011 / 32167 | 33 | | 27.69 (-0.65) | 998 / 33166 | 34 | | 27.27 (-1.07) | 1002 / 34168 | 35 | | 27.91 (-0.44) | 1004 / 35172 | 36 | | 28.12 (-0.22) | 998 / 36170 | 37 | | 28.35 | 1003 / 37173 | 38 | | 28.35 | 1010 / 38183 | 39 | | 27.27 (-1.07) | 1001 / 39185 | 40 | | 26.09 (-2.26) | 1008 / 40193 | 41 | | 25.71 (-2.63) | 1000 / 41193 | 42 | | 26.28 (-2.07) | 1007 / 42201 | 43 | | 26.09 (-2.26) | 1015 / 43216 | 44 | | 26.47 (-1.88) | 1009 / 44225 | 45 | | 24.66 (-3.69) | 990 / 45216 | 46 | | 20.69 (-7.66) | 1010 / 46226 | 47 | | 26.47 (-1.88) | 1001 / 47228 | 48 | | 26.28 (-2.07) | 1008 / 48236 | 49 | | 4.75 (-23.60) | 1006 / 49242 | 50 | | 26.09 (-2.26) | 1017 / 50260 | 51 | | 17.39 (-10.96) | 1003 / 51263 | 52 | | 25.35 (-2.99) | 1002 / 52265 | 53 | | 25.90 (-2.45) | 1001 / 53267 | 54 | | 19.57 (-8.78) | 1008 / 54276 | 55 | | 26.47 (-1.88) | 997 / 55274 | 56 | | 25.90 (-2.45) | 1008 / 56282 | 57 | | 25.90 (-2.45) | 1001 / 57283 | 58 | | 24.66 (-3.69) | 997 / 58280 | 59 | | 23.53 (-4.82) | 1003 / 59284 | 60 | | 26.47 (-1.88) | 995 / 60280 | 61 | | 25.17 (-3.17) | 1003 / 61284 | 62 | | 20.69 (-7.66) | 1006 / 62290 | 63 | | 25.00 (-3.35) | 1013 / 63304 | 64 | | 26.67 (-1.68) | 990 / 64294 | 65 | | 26.09 (-2.26) | 1009 / 65304 | 66 | | 24.49 (-3.86) | 1003 / 66307 | 67 | | 17.31 (-11.04) | 1006 / 67313 | 68 | | 16.00 (-12.35) | 1016 / 68330 | 69 | | 24.83 (-3.52) | 991 / 69321 | 70 | | 22.78 (-5.56) | 1010 / 70332 | 71 | | 27.07 (-1.28) | 1006 / 71338 | 72 | | 27.69 (-0.65) | 1008 / 72347 | 73 | | 28.35 | 994 / 73342 | 74 | | 26.09 (-2.26) | 1012 / 74355 | 75 | | 19.46 (-8.89) | 999 / 75354 | 76 | | 6.35 (-22.00) | 1024 / 76378 | 77 | | 25.17 (-3.17) | 994 / 77372 | 78 | | 24.00 (-4.35) | 1014 / 78387 | 79 | | 25.71 (-2.63) | 1000 / 79387 | 80 | | 20.69 (-7.66) | 1000 / 80388 | 81 | | 25.90 (-2.45) | 1008 / 81397 | 82 | | 25.35 (-2.99) | 996 / 82394 | 83 | | 26.67 (-1.68) | 1016 / 83410 | 84 | | 22.50 (-5.85) | 1006 / 84417 | 85 | | 24.66 (-3.69) | 992 / 85409 | 86 | | 22.50 (-5.85) | 1010 / 86420 | 87 | | 23.23 (-5.12) | 1001 / 87421 | 88 | | 23.53 (-4.82) | 1002 / 88423 | 89 | | 21.82 (-6.53) | 1015 / 89439 | 90 | | 24.00 (-4.35) | 990 / 90429 | 91 | | 23.38 (-4.97) | 1007 / 91436 | 92 | | 22.50 (-5.85) | 1015 / 92452 | 93 | | 23.68 (-4.66) | 991 / 93443 | 94 | | 23.53 (-4.82) | 1005 / 94449 | 95 | | 23.84 (-4.51) | 1007 / 95457 | 96 | | 23.53 (-4.82) | 1004 / 96461 | 97 | | 23.23 (-5.12) | 996 / 97457 | 98 | | 25.17 (-3.17) | 1010 / 98468 | 99 | | 13.74 (-14.61) | 739 / 99207 |
高雄開心跑的田中一步狼 賽前宣言: 只要有氣力 一定踩下去 11月累積里程 : 295.36 km Android - HTC HTC_M9u 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 10.5 | -2.4 % | 2 | 25.4 | -1.3 % | 3 | 24.0 | 2.8 % | 4 | 22.8 | -1.0 % | 5 | 21.6 | -2.6 % | 6 | 25.0 | -2.7 % | 7 | 25.5 | 2.6 % | 8 | 25.2 | -2.3 % | 9 | 26.5 | 2.0 % | 10 | 25.9 | 2.3 % | 11 | 25.7 | -1.1 % | 12 | 25.0 | -1.4 % | 13 | 27.1 | -2.8 % | 14 | 25.9 | -2.4 % | 15 | 25.9 | 2.3 % | 16 | 25.7 | 2.5 % | 17 | 25.2 | -1.9 % | 18 | 26.3 | 3.3 % | 19 | 25.4 | 1.8 % | 20 | 25.4 | -0.8 % | 21 | 24.3 | -2.8 % | 22 | 26.1 | 2.0 % | 23 | 7.2 | -2.5 % | 24 | 1200.0 | 2.3 % | 25 | 1800.0 | -0.6 % | 26 | 41.9 | 1.2 % | 27 | 25.9 | -2.6 % | 28 | 25.2 | 2.9 % | 29 | 26.3 | -1.9 % | 30 | 9.1 | -3.7 % | 31 | 25.7 | -2.0 % | 32 | 24.5 | 2.4 % | 33 | 28.1 | -0.6 % | 34 | 27.5 | -1.0 % | 35 | 27.5 | -2.0 % | 36 | 27.9 | 1.8 % | 37 | 28.3 | -1.3 % | 38 | 28.1 | -1.7 % | 39 | 27.1 | -2.4 % | 40 | 26.3 | 3.0 % | 41 | 25.7 | 3.4 % | 42 | 25.9 | -1.7 % | 43 | 26.3 | -1.9 % | 44 | 25.9 | 2.4 % | 45 | 25.5 | 3.2 % | 46 | 20.1 | -3.2 % | 47 | 26.5 | -2.1 % | 48 | 25.9 | 3.0 % | 49 | 4.7 | -5.4 % | 50 | 25.9 | 3.2 % | 51 | 17.4 | -3.8 % | 52 | 25.2 | -3.8 % | 53 | 25.7 | 2.4 % | 54 | 25.9 | -1.8 % | 55 | 19.6 | 2.8 % | 56 | 25.7 | 3.8 % | 57 | 26.5 | -2.7 % | 58 | 24.2 | -2.0 % | 59 | 24.0 | 3.8 % | 60 | 25.4 | -2.5 % | 61 | 25.4 | 2.4 % | 62 | 27.1 | -2.4 % | 63 | 19.8 | -1.8 % | 64 | 25.7 | -3.0 % | 65 | 26.5 | 3.0 % | 66 | 24.7 | -2.0 % | 67 | 17.2 | 4.0 % | 68 | 15.7 | -3.6 % | 69 | 25.5 | 4.8 % | 70 | 22.2 | 4.0 % | 71 | 26.5 | 3.2 % | 72 | 27.5 | -2.2 % | 73 | 28.1 | -2.3 % | 74 | 26.5 | -3.7 % | 75 | 24.8 | 2.4 % | 76 | 14.9 | 2.7 % | 77 | 6.9 | 3.2 % | 78 | 24.3 | -2.6 % | 79 | 24.8 | 2.0 % | 80 | 26.5 | -2.7 % | 81 | 20.1 | 2.5 % | 82 | 26.1 | 4.7 % | 83 | 25.9 | 4.6 % | 84 | 24.0 | -2.5 % | 85 | 23.2 | -3.0 % | 86 | 24.0 | 4.8 % | 87 | 21.8 | -3.7 % | 88 | 24.2 | 6.2 % | 89 | 21.4 | 5.3 % | 90 | 24.5 | -2.8 % | 91 | 22.8 | 3.5 % | 92 | 23.2 | -1.6 % | 93 | 23.1 | 3.2 % | 94 | 23.5 | -1.8 % | 95 | 23.7 | 4.2 % | 96 | 22.8 | 2.7 % | 97 | 24.5 | -1.8 % | 98 | 23.8 | -3.4 % | 99 | 23.7 | -2.2 % | 99.2 | 6.8 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|