43.6 km | 05:42:43 | 07:51/km日期: 2015-08-29 16:50 - 卡路里: 3944 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'26" / 05'59" / 05'13" / 05'42" / 05'27" / 06'01" / 05'32" / 05'35" / 05'36" / 06'10" / 05'48" / 05'50" / 06'39" / 05'52" / 06'07" / 06'15" / 06'00" / 06'53" / 06'15" / 06'19" / 06'19" / 07'32" / 06'24" / 07'53" / 06'31" / 06'38" / 07'10" / 09'22" / 07'25" / 09'15" / 07'06" / 07'40" / 07'21" / 10'36" / 07'32" / 08'50" / 07'30" / 07'19" / 09'57" / 07'48" / 08'08" / 08'55" / 24'06" / 46'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" | 43802 / 43802 |
8月累積里程 : 43.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'59" | 00:11'25" |
3 | 05'13" | 00:16'38" |
4 | 05'42" | 00:22'20" |
5 | 05'27" | 00:27'47" |
6 | 06'01" | 00:33'48" |
7 | 05'32" | 00:39'20" |
8 | 05'35" | 00:44'55" |
9 | 05'36" | 00:50'31" |
10 | 06'10" | 00:56'41" |
11 | 05'48" | 01:02'29" |
12 | 05'50" | 01:08'19" |
13 | 06'39" | 01:14'58" |
14 | 05'52" | 01:20'50" |
15 | 06'07" | 01:26'57" |
16 | 06'15" | 01:33'12" |
17 | 06'00" | 01:39'12" |
18 | 06'53" | 01:46'05" |
19 | 06'15" | 01:52'20" |
20 | 06'19" | 01:58'39" |
21 | 06'19" | 02:04'58" |
22 | 07'32" | 02:12'30" |
23 | 06'24" | 02:18'54" |
24 | 07'53" | 02:26'47" |
25 | 06'31" | 02:33'18" |
26 | 06'38" | 02:39'56" |
27 | 07'10" | 02:47'06" |
28 | 09'22" | 02:56'28" |
29 | 07'25" | 03:03'53" |
30 | 09'15" | 03:13'08" |
31 | 07'06" | 03:20'14" |
32 | 07'40" | 03:27'54" |
33 | 07'21" | 03:35'15" |
34 | 10'36" | 03:45'51" |
35 | 07'32" | 03:53'23" |
36 | 08'50" | 04:02'13" |
37 | 07'30" | 04:09'43" |
38 | 07'19" | 04:17'02" |
39 | 09'57" | 04:26'59" |
40 | 07'48" | 04:34'47" |
41 | 08'08" | 04:42'55" |
42 | 08'55" | 04:51'50" |
43 | 24'06" | 05:15'56" |
43.6 | 46'34" | 05:42'43" |