7.8 km | 00:55:25 | 07:09/km日期: 2015-11-28 07:14 - 卡路里: 784 Cal - 溫度: 15°C - 濕度: 82%
Pace: 08'38" / 06'58" / 06'55" / 07'23" / 06'46" / 06'12" / 05'40" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'57") | 1000 / 1000 |
2 | | 06'58" (+01'18") | 1000 / 2000 |
3 | | 06'54" (+01'14") | 1000 / 3000 |
4 | | 07'22" (+01'42") | 1000 / 4000 |
5 | | 06'46" (+01'06") | 1000 / 5000 |
6 | | 06'11" (+00'31") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 09'11" (+03'31") | 751 / 7751 |
11月累積里程 : 84.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'58" | 00:15'36" |
3 | 06'55" | 00:22'31" |
4 | 07'23" | 00:29'54" |
5 | 06'46" | 00:36'40" |
6 | 06'12" | 00:42'52" |
7 | 05'40" | 00:48'32" |
7.8 | 09'11" | 00:55'26" |