10.0 km | 01:05:52 | 06:34/km日期: 2023-02-06 16:57 - 平均心率: 171 - 卡路里: 708 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82%
Pace: 06'39" / 06'37" / 06'29" / 06'43" / 06'37" / 06'20" / 06'18" / 06'44" / 06'35" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'20") | 1000 / 1000 |
| 2 | | 06'37" (+00'19") | 1000 / 2000 |
| 3 | | 06'28" (+00'10") | 1000 / 3000 |
| 4 | | 06'42" (+00'24") | 1000 / 4000 |
| 5 | | 06'36" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'01") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'35" (+00'17") | 1000 / 9000 |
| 10 | | 06'46" (+00'28") | 1000 / 10000 |
| 11 | | 06'48" (+00'30") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 32.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'29" | 00:19'45" |
| 4 | 06'43" | 00:26'28" |
| 5 | 06'37" | 00:33'05" |
| 6 | 06'20" | 00:39'25" |
| 7 | 06'18" | 00:45'43" |
| 8 | 06'44" | 00:52'27" |
| 9 | 06'35" | 00:59'02" |
| 10 | 06'47" | 01:05'49" |
| 10.0 | 06'09" | 01:05'53" |
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