10.7 km | 01:00:08 | 05:35/km日期: 2015-11-26 21:09 - 地點: 凹子底 - 卡路里: 638 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'02" / 05'35" / 05'29" / 05'35" / 05'28" / 05'13" / 05'22" / 05'29" / 05'35" / 05'42" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'53") | 989 / 989 |
2 | | 05'31" (+00'23") | 1006 / 1996 |
3 | | 05'30" (+00'22") | 995 / 2991 |
4 | | 05'34" (+00'26") | 1015 / 4006 |
5 | | 05'29" (+00'21") | 994 / 5000 |
6 | | 05'08" | 998 / 5999 |
7 | | 05'22" (+00'14") | 1014 / 7013 |
8 | | 05'32" (+00'24") | 990 / 8003 |
9 | | 05'34" (+00'26") | 1017 / 9021 |
10 | | 05'40" (+00'32") | 990 / 10011 |
11 | | 06'20" (+01'12") | 729 / 10741 |
11月累積里程 :
114.84 km MIZUNO Wave Rider 17 SW 累積 :
2146.2 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'29" | 00:17'06" |
4 | 05'35" | 00:22'41" |
5 | 05'28" | 00:28'09" |
6 | 05'13" | 00:33'22" |
7 | 05'22" | 00:38'44" |
8 | 05'29" | 00:44'13" |
9 | 05'35" | 00:49'48" |
10 | 05'42" | 00:55'30" |
10.7 | 06'14" | 01:00'08" |