10.3 km | 00:56:51 | 05:32/km日期: 2015-11-26 15:44 - 卡路里: 645 Cal - 溫度: 24°C - 濕度: 53%
Pace: 05'58" / 05'48" / 05'35" / 05'43" / 05'21" / 05'21" / 05'13" / 05'26" / 05'40" / 05'25" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'45") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 05'36" (+00'23") | 1000 / 3000 |
4 | | 05'42" (+00'29") | 1000 / 4000 |
5 | | 05'21" (+00'08") | 1000 / 5000 |
6 | | 05'20" (+00'07") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'26" (+00'13") | 1000 / 8000 |
9 | | 05'39" (+00'26") | 1000 / 9000 |
10 | | 05'24" (+00'11") | 1000 / 10000 |
11 | | 05'20" (+00'07") | 255 / 10255 |
11月累積里程 : 358.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 05'35" | 00:17'21" |
4 | 05'43" | 00:23'04" |
5 | 05'21" | 00:28'25" |
6 | 05'21" | 00:33'46" |
7 | 05'13" | 00:38'59" |
8 | 05'26" | 00:44'25" |
9 | 05'40" | 00:50'05" |
10 | 05'25" | 00:55'30" |
10.3 | 05'17" | 00:56'51" |