10.2 km | 01:03:32 | 06:13/km日期: 2015-11-22 07:35 - 卡路里: 643 Cal - 總步數: 9988 - 平均步頻: 157 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'16" / 06'07" / 06'00" / 06'10" / 06'23" / 06'06" / 06'14" / 06'20" / 06'21" / 06'10" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'17") | 1006 / 1006 | 166 / 96 |
2 | | 06'06" (+00'10") | 1008 / 2015 | 168 / 96 |
3 | | 05'56" | 1002 / 3017 | 167 / 100 |
4 | | 06'10" (+00'14") | 1005 / 4023 | 163 / 98 |
5 | | 06'19" (+00'23") | 1002 / 5026 | 148 / 106 |
6 | | 06'07" (+00'11") | 1003 / 6030 | 154 / 105 |
7 | | 06'13" (+00'17") | 1002 / 7032 | 154 / 103 |
8 | | 06'16" (+00'20") | 1002 / 8034 | 152 / 104 |
9 | | 06'23" (+00'27") | 1004 / 9038 | 148 / 105 |
10 | | 06'07" (+00'11") | 1010 / 10048 | 151 / 107 |
11 | | 06'15" (+00'19") | 212 / 10261 | 133 / 119 |
11月累積里程 : 81.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'07" | 00:12'23" |
3 | 06'00" | 00:18'23" |
4 | 06'10" | 00:24'33" |
5 | 06'23" | 00:30'56" |
6 | 06'06" | 00:37'02" |
7 | 06'14" | 00:43'16" |
8 | 06'20" | 00:49'36" |
9 | 06'21" | 00:55'57" |
10 | 06'10" | 01:02'07" |
10.2 | 06'39" | 01:03'32" |