8.0 km | 00:50:56 | 06:21/km日期: 2023-02-02 20:30 - 平均心率: 163 - 卡路里: 471 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 84%
Pace: 06'43" / 06'38" / 06'21" / 06'12" / 10'38" / 07'41" / 06'12" / 07'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'18" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 27.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'38" | 00:13'21" |
| 3 | 06'21" | 00:19'42" |
| 4 | 06'12" | 00:25'54" |
| 5 | 10'38" | 00:36'32" |
| 6 | 07'41" | 00:44'13" |
| 7 | 06'12" | 00:50'25" |
| 8 | 07'08" | 00:57'33" |
| 8.0 | 04'38" | 00:57'35" |
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