6.3 km | 00:34:52 | 05:30/km日期: 2015-11-25 19:02 - 卡路里: 324 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'44" / 04'54" / 04'59" / 08'24" / 05'02" / 05'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 1000 / 1000 |
2 | | 04'53" | 1000 / 2000 |
3 | | 04'58" (+00'05") | 1000 / 3000 |
4 | | 08'24" (+03'31") | 1000 / 4000 |
5 | | 05'02" (+00'09") | 1000 / 5000 |
6 | | 05'01" (+00'08") | 1000 / 6000 |
7 | | 04'59" (+00'06") | 330 / 6330 |
11月累積里程 : 108.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'54" | 00:09'38" |
3 | 04'59" | 00:14'37" |
4 | 08'24" | 00:23'01" |
5 | 05'02" | 00:28'03" |
6 | 05'02" | 00:33'05" |
6.3 | 04'59" | 00:34'44" |