4.9 km | 00:20:04 | 04:04/km日期: 2015-11-15 10:02 - 卡路里: 318 Cal - 溫度: 23°C - 濕度: 88%
Pace: 03'41" / 04'02" / 04'21" / 04'13" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 1000 / 1000 |
2 | | 04'01" (+00'20") | 1000 / 2000 |
3 | | 04'21" (+00'40") | 1000 / 3000 |
4 | | 04'12" (+00'31") | 1000 / 4000 |
5 | | 04'03" (+00'22") | 932 / 4932 |
11月累積里程 : 443.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 04'02" | 00:07'43" |
3 | 04'21" | 00:12'04" |
4 | 04'13" | 00:16'17" |
4.9 | 04'03" | 00:20'04" |