5.0 km | 00:32:58 | 06:33/km日期: 2023-01-31 19:38 - 卡路里: 316 Cal - 總步數: 5706 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 71%
Pace: 06'20" / 06'45" / 06'43" / 06'29" / 06'08" / 19'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'33") | 501 / 501 | 171 / 93 |
2 | | 06'33" (+00'51") | 500 / 1001 | 174 / 87 |
3 | | 06'48" (+01'06") | 501 / 1503 | 172 / 85 |
4 | | 06'53" (+01'11") | 500 / 2003 | 171 / 84 |
5 | | 06'57" (+01'15") | 500 / 2504 | 172 / 83 |
6 | | 06'42" (+01'00") | 501 / 3005 | 171 / 87 |
7 | | 06'37" (+00'55") | 500 / 3506 | 172 / 87 |
8 | | 06'30" (+00'48") | 502 / 4008 | 174 / 88 |
9 | | 06'33" (+00'51") | 501 / 4509 | 176 / 86 |
10 | | 05'42" | 502 / 5012 | 175 / 99 |
11 | | 06'32" (+00'50") | 15 / 5027 | 160 / 95 |
1月累積里程 : 15.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'45" | 00:13'05" |
3 | 06'43" | 00:19'48" |
4 | 06'29" | 00:26'17" |
5 | 06'08" | 00:32'25" |
5.0 | 19'30" | 00:32'58" |