4.5 km | 00:25:40 | 05:43/km日期: 2015-11-24 21:34 - 卡路里: 274 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'18" / 05'47" / 05'38" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'16") | 202 / 202 |
2 | | 06'27" (+01'18") | 198 / 400 |
3 | | 05'57" (+00'48") | 215 / 616 |
4 | | 06'07" (+00'58") | 212 / 828 |
5 | | 06'00" (+00'51") | 219 / 1048 |
6 | | 05'37" (+00'28") | 216 / 1264 |
7 | | 06'09" (+01'00") | 208 / 1473 |
8 | | 05'56" (+00'47") | 232 / 1706 |
9 | | 05'53" (+00'44") | 217 / 1923 |
10 | | 05'43" (+00'34") | 236 / 2159 |
11 | | 05'49" (+00'40") | 217 / 2377 |
12 | | 05'27" (+00'18") | 223 / 2600 |
13 | | 05'30" (+00'21") | 223 / 2824 |
14 | | 05'13" (+00'04") | 235 / 3060 |
15 | | 05'22" (+00'13") | 254 / 3314 |
16 | | 05'22" (+00'13") | 235 / 3550 |
17 | | 05'09" | 229 / 3779 |
18 | | 05'18" (+00'09") | 232 / 4012 |
19 | | 05'16" (+00'07") | 218 / 4230 |
20 | | 06'03" (+00'54") | 250 / 4480 |
11月累積里程 :
108.93 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'38" | 00:17'43" |
4 | 05'17" | 00:23'00" |
4.5 | 05'32" | 00:25'40" |