18.3 km | 01:46:35 | 05:49/km日期: 2023-01-30 04:24 - 總爬升: 166 m - 卡路里: 1153 Cal - 溫度: 10°C - 濕度: 88%
Pace: 06'09" / 05'59" / 05'39" / 05'41" / 05'42" / 05'45" / 05'26" / 05'43" / 06'02" / 06'09" / 05'49" / 05'51" / 05'57" / 05'47" / 05'55" / 05'28" / 06'02" / 05'17" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'43") | 1007 / 1007 |
2 | | 05'56" (+00'33") | 1007 / 2015 |
3 | | 05'43" (+00'20") | 1000 / 3015 |
4 | | 05'37" (+00'14") | 994 / 4009 |
5 | | 05'43" (+00'20") | 1009 / 5018 |
6 | | 05'41" (+00'18") | 997 / 6016 |
7 | | 05'30" (+00'07") | 1017 / 7033 |
8 | | 05'38" (+00'15") | 994 / 8028 |
9 | | 06'02" (+00'39") | 1002 / 9031 |
10 | | 06'09" (+00'46") | 1013 / 10044 |
11 | | 05'50" (+00'27") | 991 / 11036 |
12 | | 05'50" (+00'27") | 1012 / 12048 |
13 | | 05'54" (+00'31") | 1008 / 13057 |
14 | | 05'45" (+00'22") | 1004 / 14062 |
15 | | 05'57" (+00'34") | 1003 / 15066 |
16 | | 05'30" (+00'07") | 997 / 16063 |
17 | | 05'50" (+00'27") | 1027 / 17090 |
18 | | 05'23" | 1004 / 18094 |
19 | | 05'40" (+00'17") | 290 / 18385 |
台中Steven Lai(賴建成)