7.4 km | 00:47:06 | 06:23/km日期: 2023-01-29 17:23 - 卡路里: 645 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 54%
Pace: 07'10" / 10'47" / 08'49" / 08'56" / 08'55" / 09'38" / 07'02" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'31") | 1000 / 1000 |
2 | | 06'18" (+00'13") | 1000 / 2000 |
3 | | 06'37" (+00'32") | 1000 / 3000 |
4 | | 06'16" (+00'11") | 1000 / 4000 |
5 | | 06'26" (+00'21") | 1000 / 5000 |
6 | | 06'21" (+00'16") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 06'19" (+00'14") | 378 / 7378 |
1月累積里程 : 27.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 10'47" | 00:17'57" |
3 | 08'49" | 00:26'46" |
4 | 08'56" | 00:35'42" |
5 | 08'55" | 00:44'37" |
6 | 09'38" | 00:54'15" |
7 | 07'02" | 01:01'17" |
7.4 | 09'46" | 01:04'59" |