21.0 km | 01:46:04 | 05:03/km日期: 2015-11-23 21:10 - 地點: 跑 - 天氣: 跑 - 卡路里: 1134 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'29" / 04'30" / 04'39" / 04'41" / 04'30" / 04'41" / 04'42" / 04'42" / 04'42" / 04'42" / 05'18" / 05'08" / 05'32" / 05'30" / 05'55" / 05'41" / 05'31" / 05'46" / 05'05" / 05'30" / 4833'20" /
11月累積里程 :
258.02 km ![](images/shoe.png)
母子鱷魚 丫拖-1號 累積 :
282.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'30" | 00:08'59" |
3 | 04'39" | 00:13'38" |
4 | 04'41" | 00:18'19" |
5 | 04'30" | 00:22'49" |
6 | 04'41" | 00:27'30" |
7 | 04'42" | 00:32'12" |
8 | 04'42" | 00:36'54" |
9 | 04'42" | 00:41'36" |
10 | 04'42" | 00:46'18" |
11 | 05'18" | 00:51'36" |
12 | 05'08" | 00:56'44" |
13 | 05'32" | 01:02'16" |
14 | 05'30" | 01:07'46" |
15 | 05'55" | 01:13'41" |
16 | 05'41" | 01:19'22" |
17 | 05'31" | 01:24'53" |
18 | 05'46" | 01:30'39" |
19 | 05'05" | 01:35'44" |
20 | 05'30" | 01:41'14" |
21.0 | 04'49" | 01:46'04" |