32.1 km | 03:48:57 | 07:08/km日期: 2023-01-28 08:00 - 總爬升: 206 m - 地點: 霧峰 - 平均心率: 160 - 卡路里: 1820 Cal - 平均步頻: 168 - 溫度: 9°C - 濕度: 54%
Pace: 05'36" / 07'00" / 06'05" / 06'07" / 06'36" / 05'40" / 06'13" / 06'21" / 07'54" / 06'42" / 06'55" / 07'26" / 18'18" / 07'05" / 07'37" / 08'24" / 07'56" / 06'52" / 14'59" / 07'40" / 10'07" / 07'55" / 08'10" / 07'11" / 07'48" / 10'04" / 07'27" / 07'46" / 07'57" / 07'46" / 06'56" / 06'44" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 05'53" (+00'17") | 1000 / 2000 |
3 | | 06'05" (+00'29") | 1000 / 3000 |
4 | | 06'07" (+00'31") | 1000 / 4000 |
5 | | 05'54" (+00'18") | 1000 / 5000 |
6 | | 05'39" (+00'03") | 1000 / 6000 |
7 | | 06'13" (+00'37") | 1000 / 7000 |
8 | | 06'21" (+00'45") | 1000 / 8000 |
9 | | 06'51" (+01'15") | 1000 / 9000 |
10 | | 06'41" (+01'05") | 1000 / 10000 |
11 | | 06'55" (+01'19") | 1000 / 11000 |
12 | | 07'25" (+01'49") | 1000 / 12000 |
13 | | 08'49" (+03'13") | 264 / 12264 |
14 | | 09'09" (+03'33") | 1000 / 13264 |
15 | | 07'01" (+01'25") | 1000 / 14264 |
16 | | 07'35" (+01'59") | 1000 / 15264 |
17 | | 07'43" (+02'07") | 1000 / 16264 |
18 | | 07'21" (+01'45") | 1000 / 17264 |
19 | | 08'08" (+02'32") | 1000 / 18264 |
20 | | 07'47" (+02'11") | 1000 / 19264 |
21 | | 07'57" (+02'21") | 1000 / 20264 |
22 | | 07'42" (+02'06") | 1000 / 21264 |
23 | | 07'25" (+01'49") | 1000 / 22264 |
24 | | 07'44" (+02'08") | 1000 / 23264 |
25 | | 07'11" (+01'35") | 1000 / 24264 |
26 | | 07'22" (+01'46") | 1000 / 25264 |
27 | | 07'27" (+01'51") | 1000 / 26264 |
28 | | 07'28" (+01'52") | 1000 / 27264 |
29 | | 07'39" (+02'03") | 1000 / 28264 |
30 | | 08'15" (+02'39") | 1000 / 29264 |
31 | | 07'24" (+01'48") | 1000 / 30264 |
32 | | 06'55" (+01'19") | 1000 / 31264 |
33 | | 06'46" (+01'10") | 814 / 32078 |
桃園小李哥
桃園小李哥