19.5 km | 01:36:56 | 04:57/km日期: 2023-01-27 17:35 - 總爬升: 203 m - 卡路里: 1301 Cal - 平均步頻: 167 - 溫度: 13°C - 濕度: 52%
Pace: 04'44" / 05'20" / 05'12" / 05'05" / 05'05" / 05'20" / 05'17" / 05'09" / 04'35" / 04'49" / 05'21" / 05'07" / 04'35" / 04'35" / 04'33" / 04'47" / 04'36" / 04'50" / 05'10" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'09") | 989 / 989 |
2 | | 05'20" (+00'47") | 1011 / 2000 |
3 | | 05'07" (+00'34") | 997 / 2998 |
4 | | 05'09" (+00'36") | 1002 / 4000 |
5 | | 05'02" (+00'29") | 1008 / 5008 |
6 | | 05'18" (+00'45") | 988 / 5997 |
7 | | 05'20" (+00'47") | 1019 / 7017 |
8 | | 05'07" (+00'34") | 1003 / 8021 |
9 | | 04'34" (+00'01") | 999 / 9021 |
10 | | 04'50" (+00'17") | 997 / 10018 |
11 | | 05'20" (+00'47") | 1019 / 11037 |
12 | | 05'05" (+00'32") | 994 / 12032 |
13 | | 04'33" | 1008 / 13041 |
14 | | 04'33" | 1000 / 14041 |
15 | | 04'36" (+00'03") | 998 / 15040 |
16 | | 04'45" (+00'12") | 1013 / 16054 |
17 | | 04'34" (+00'01") | 1001 / 17055 |
18 | | 04'53" (+00'20") | 991 / 18046 |
19 | | 05'04" (+00'31") | 1013 / 19059 |
20 | | 04'30" | 518 / 19577 |
1月累積里程 : 124.41 km
Android - OPPO CPH2357 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'20" | 00:10'04" |
3 | 05'12" | 00:15'16" |
4 | 05'05" | 00:20'21" |
5 | 05'05" | 00:25'26" |
6 | 05'20" | 00:30'46" |
7 | 05'17" | 00:36'03" |
8 | 05'09" | 00:41'12" |
9 | 04'35" | 00:45'47" |
10 | 04'49" | 00:50'36" |
11 | 05'21" | 00:55'57" |
12 | 05'07" | 01:01'04" |
13 | 04'35" | 01:05'39" |
14 | 04'35" | 01:10'14" |
15 | 04'33" | 01:14'47" |
16 | 04'47" | 01:19'34" |
17 | 04'36" | 01:24'10" |
18 | 04'50" | 01:29'00" |
19 | 05'10" | 01:34'10" |
19.6 | 04'22" | 01:36'42" |