10.5 km | 01:06:40 | 06:20/km日期: 2015-11-15 06:40 - 卡路里: 829 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'09" / 05'57" / 06'07" / 06'25" / 06'15" / 06'25" / 06'20" / 06'26" / 06'38" / 06'29" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'11") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'06" (+00'09") | 1000 / 3000 |
4 | | 06'25" (+00'28") | 1000 / 4000 |
5 | | 06'14" (+00'17") | 1000 / 5000 |
6 | | 06'25" (+00'28") | 1000 / 6000 |
7 | | 06'20" (+00'23") | 1000 / 7000 |
8 | | 06'25" (+00'28") | 1000 / 8000 |
9 | | 06'38" (+00'41") | 1000 / 9000 |
10 | | 06'29" (+00'32") | 1000 / 10000 |
11 | | 06'44" (+00'47") | 519 / 10519 |
11月累積里程 : 50.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 06'07" | 00:18'13" |
4 | 06'25" | 00:24'38" |
5 | 06'15" | 00:30'53" |
6 | 06'25" | 00:37'18" |
7 | 06'20" | 00:43'38" |
8 | 06'26" | 00:50'04" |
9 | 06'38" | 00:56'42" |
10 | 06'29" | 01:03'11" |
10.5 | 06'44" | 01:06'41" |