26.1 km | 03:02:35 | 07:00/km日期: 2022-08-07 05:45 - 平均心率: 125 - 卡路里: 1395 Cal - 平均步頻: 164
Pace: 06'26" / 06'19" / 06'20" / 11'07" / 06'16" / 06'48" / 07'48" / 06'14" / 07'01" / 07'03" / 06'48" / 07'09" / 25'34" / 09'04" / 09'44" / 30'03" / 10'26" / 03'19" / 03'21" / 03'33" / 04'00" / 03'42" / 04'30" / 12'19" / 03'28" / 06'10" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+03'08") | 1000 / 1000 |
| 2 | | 06'18" (+02'59") | 1000 / 2000 |
| 3 | | 06'20" (+03'01") | 1000 / 3000 |
| 4 | | 07'58" (+04'39") | 1000 / 4000 |
| 5 | | 06'15" (+02'56") | 1000 / 5000 |
| 6 | | 06'48" (+03'29") | 1000 / 6000 |
| 7 | | 07'48" (+04'29") | 1000 / 7000 |
| 8 | | 06'14" (+02'55") | 1000 / 8000 |
| 9 | | 07'00" (+03'41") | 1000 / 9000 |
| 10 | | 07'03" (+03'44") | 1000 / 10000 |
| 11 | | 06'47" (+03'28") | 1000 / 11000 |
| 12 | | 07'08" (+03'49") | 1000 / 12000 |
| 13 | | 08'59" (+05'40") | 1000 / 13000 |
| 14 | | 09'04" (+05'45") | 1000 / 14000 |
| 15 | | 09'43" (+06'24") | 1000 / 15000 |
| 16 | | 14'10" (+10'51") | 1000 / 16000 |
| 17 | | 10'25" (+07'06") | 1000 / 17000 |
| 18 | | 03'19" | 1000 / 18000 |
| 19 | | 03'20" (+00'01") | 1000 / 19000 |
| 20 | | 03'33" (+00'14") | 1000 / 20000 |
| 21 | | 03'59" (+00'40") | 1000 / 21000 |
| 22 | | 03'42" (+00'23") | 1000 / 22000 |
| 23 | | 04'30" (+01'11") | 1000 / 23000 |
| 24 | | 09'23" (+06'04") | 1000 / 24000 |
| 25 | | 03'28" (+00'09") | 1000 / 25000 |
| 26 | | 06'10" (+02'51") | 1000 / 26000 |
| 27 | | 01:26'15" (+22'56") | 76 / 26076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 181.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'19" | 00:12'45" |
| 3 | 06'20" | 00:19'05" |
| 4 | 11'07" | 00:30'12" |
| 5 | 06'16" | 00:36'28" |
| 6 | 06'48" | 00:43'16" |
| 7 | 07'48" | 00:51'04" |
| 8 | 06'14" | 00:57'18" |
| 9 | 07'01" | 01:04'19" |
| 10 | 07'03" | 01:11'22" |
| 11 | 06'48" | 01:18'10" |
| 12 | 07'09" | 01:25'19" |
| 13 | 25'34" | 01:50'53" |
| 14 | 09'04" | 01:59'57" |
| 15 | 09'44" | 02:09'41" |
| 16 | 30'03" | 02:39'44" |
| 17 | 10'26" | 02:50'10" |
| 18 | 03'19" | 02:53'29" |
| 19 | 03'21" | 02:56'50" |
| 20 | 03'33" | 03:00'23" |
| 21 | 04'00" | 03:04'23" |
| 22 | 03'42" | 03:08'05" |
| 23 | 04'30" | 03:12'35" |
| 24 | 12'19" | 03:24'54" |
| 25 | 03'28" | 03:28'22" |
| 26 | 06'10" | 03:34'32" |
| 26.1 | 07'26" | 03:35'06" |
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