10.0 km | 00:52:04 | 05:11/km日期: 2015-11-22 16:21 - 卡路里: 604 Cal - 總步數: 8910 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'42" / 05'15" / 05'15" / 05'03" / 05'09" / 05'13" / 05'05" / 04'59" / 04'57" / 05'12" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'46") | 1010 / 1010 | 166 / 106 |
2 | | 05'14" (+00'22") | 1000 / 2010 | 170 / 111 |
3 | | 05'13" (+00'21") | 1003 / 3014 | 171 / 111 |
4 | | 05'05" (+00'13") | 1006 / 4020 | 172 / 113 |
5 | | 05'04" (+00'12") | 1001 / 5021 | 171 / 115 |
6 | | 05'13" (+00'21") | 1008 / 6030 | 172 / 111 |
7 | | 05'03" (+00'11") | 1005 / 7035 | 171 / 115 |
8 | | 04'59" (+00'07") | 1009 / 8045 | 173 / 115 |
9 | | 04'52" | 1006 / 9052 | 172 / 118 |
10 | | 05'13" (+00'21") | 1005 / 10057 | 169 / 112 |
11月累積里程 : 154.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'15" | 00:10'57" |
3 | 05'15" | 00:16'12" |
4 | 05'03" | 00:21'15" |
5 | 05'09" | 00:26'24" |
6 | 05'13" | 00:31'37" |
7 | 05'05" | 00:36'42" |
8 | 04'59" | 00:41'41" |
9 | 04'57" | 00:46'38" |
10 | 05'12" | 00:51'50" |
10.0 | 09'55" | 00:52'04" |