5.0 km | 00:31:39 | 06:19/km日期: 2015-11-19 17:41 - 卡路里: 339 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'08" / 06'18" / 06'27" / 06'29" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 06'17" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'20") | 1000 / 3000 |
4 | | 06'29" (+00'22") | 1000 / 4000 |
5 | | 06'15" (+00'08") | 1000 / 5000 |
6 | | 04'56" | 9 / 5009 |
11月累積里程 : 123.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'18" | 00:12'26" |
3 | 06'27" | 00:18'53" |
4 | 06'29" | 00:25'22" |
5 | 06'15" | 00:31'37" |
5.0 | 05'11" | 00:31'40" |