5.3 km | 00:34:05 | 06:25/km日期: 2023-01-22 07:26 - 卡路里: 346 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 95%
Pace: 06'23" / 06'28" / 06'22" / 06'33" / 06'32" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'27" (+00'19") | 1000 / 2000 |
3 | | 06'21" (+00'13") | 1000 / 3000 |
4 | | 06'33" (+00'25") | 1000 / 4000 |
5 | | 06'31" (+00'23") | 1000 / 5000 |
6 | | 06'34" (+00'26") | 310 / 5310 |
1月累積里程 : 152.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'28" | 00:12'51" |
3 | 06'22" | 00:19'13" |
4 | 06'33" | 00:25'46" |
5 | 06'32" | 00:32'18" |
5.3 | 16'17" | 00:37'22" |