25.2 km | 03:27:33 | 08:14/km日期: 2015-11-22 06:08 - 卡路里: 1111 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'41" / 10'53" / 07'35" / 07'11" / 07'17" / 07'33" / 07'15" / 07'22" / 08'18" / 07'47" / 08'56" / 07'49" / 07'09" / 07'41" / 07'42" / 08'20" / 07'46" / 08'25" / 09'10" / 08'03" / 08'08" / 09'37" / 09'03" / 11'09" / 07'41" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'26") | 991 / 991 |
2 | | 10'52" (+03'42") | 1003 / 1995 |
3 | | 07'34" (+00'24") | 1013 / 3009 |
4 | | 07'10" | 1002 / 4011 |
5 | | 07'20" (+00'10") | 1006 / 5017 |
6 | | 07'29" (+00'19") | 994 / 6012 |
7 | | 07'16" (+00'06") | 1010 / 7022 |
8 | | 07'23" (+00'13") | 1000 / 8022 |
9 | | 08'16" (+01'06") | 1009 / 9031 |
10 | | 07'52" (+00'42") | 1006 / 10038 |
11 | | 08'55" (+01'45") | 993 / 11031 |
12 | | 07'41" (+00'31") | 1010 / 12042 |
13 | | 07'14" (+00'04") | 1008 / 13050 |
14 | | 07'40" (+00'30") | 1000 / 14050 |
15 | | 07'43" (+00'33") | 997 / 15048 |
16 | | 08'18" (+01'08") | 1003 / 16051 |
17 | | 07'38" (+00'28") | 1008 / 17059 |
18 | | 08'34" (+01'24") | 1006 / 18066 |
19 | | 09'11" (+02'01") | 1006 / 19072 |
20 | | 07'54" (+00'44") | 1000 / 20073 |
21 | | 08'13" (+01'03") | 1007 / 21081 |
22 | | 09'38" (+02'28") | 1002 / 22083 |
23 | | 08'59" (+01'49") | 1005 / 23089 |
24 | | 11'23" (+04'13") | 997 / 24086 |
25 | | 07'38" (+00'28") | 1004 / 25091 |
26 | | 12'52" (+05'42") | 90 / 25182 |
11月累積里程 :
128.34 km SAUCONY 慢跑鞋 - 路跑 輕跑鞋 橘綠 VIRRATA 2 累積 :
320.9 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 10'53" | 00:18'34" |
3 | 07'35" | 00:26'09" |
4 | 07'11" | 00:33'20" |
5 | 07'17" | 00:40'37" |
6 | 07'33" | 00:48'10" |
7 | 07'15" | 00:55'25" |
8 | 07'22" | 01:02'47" |
9 | 08'18" | 01:11'05" |
10 | 07'47" | 01:18'52" |
11 | 08'56" | 01:27'48" |
12 | 07'49" | 01:35'37" |
13 | 07'09" | 01:42'46" |
14 | 07'41" | 01:50'27" |
15 | 07'42" | 01:58'09" |
16 | 08'20" | 02:06'29" |
17 | 07'46" | 02:14'15" |
18 | 08'25" | 02:22'40" |
19 | 09'10" | 02:31'50" |
20 | 08'03" | 02:39'53" |
21 | 08'08" | 02:48'01" |
22 | 09'37" | 02:57'38" |
23 | 09'03" | 03:06'41" |
24 | 11'09" | 03:17'50" |
25 | 07'41" | 03:25'31" |
25.2 | 11'09" | 03:27'33" |