6.7 km | 00:30:33 | 04:35/km日期: 2015-11-22 08:02 - 卡路里: 444 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'28" / 04'32" / 04'39" / 04'43" / 04'42" / 04'35" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 1000 / 1000 |
2 | | 04'31" (+00'04") | 1000 / 2001 |
3 | | 04'38" (+00'11") | 1000 / 3002 |
4 | | 04'42" (+00'15") | 1000 / 4003 |
5 | | 04'41" (+00'14") | 1000 / 5004 |
6 | | 04'34" (+00'07") | 1000 / 6005 |
7 | | 04'27" | 651 / 6657 |
11月累積里程 : 203.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'32" | 00:09'00" |
3 | 04'39" | 00:13'39" |
4 | 04'43" | 00:18'22" |
5 | 04'42" | 00:23'04" |
6 | 04'35" | 00:27'39" |
6.7 | 04'26" | 00:30'34" |