13.2 km | 02:11:25 | 09:55/km日期: 2015-11-21 07:00 - 總爬升: 182 m - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'09" / 10'37" / 10'54" / 11'39" / 11'08" / 11'24" / 10'43" / 10'04" / 10'52" / 07'21" / 10'31" / 09'21" / 08'38" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+04'36") | 585 / 585 |
2 | | 03'17" | 400 / 985 |
3 | | 09'55" (+06'38") | 503 / 1488 |
4 | | 11'23" (+08'06") | 498 / 1987 |
5 | | 10'37" (+07'20") | 509 / 2497 |
6 | | 11'00" (+07'43") | 493 / 2991 |
7 | | 11'39" (+08'22") | 513 / 3504 |
8 | | 11'36" (+08'19") | 505 / 4009 |
9 | | 11'36" (+08'19") | 492 / 4502 |
10 | | 10'46" (+07'29") | 502 / 5004 |
11 | | 11'06" (+07'49") | 505 / 5509 |
12 | | 11'26" (+08'09") | 505 / 6015 |
13 | | 10'31" (+07'14") | 493 / 6508 |
14 | | 10'58" (+07'41") | 502 / 7011 |
15 | | 10'52" (+07'35") | 502 / 7514 |
16 | | 09'25" (+06'08") | 505 / 8019 |
17 | | 10'53" (+07'36") | 492 / 8512 |
18 | | 10'46" (+07'29") | 509 / 9021 |
19 | | 03'42" (+00'25") | 493 / 9515 |
20 | | 10'54" (+07'37") | 507 / 10022 |
21 | | 10'43" (+07'26") | 503 / 10526 |
22 | | 10'15" (+06'58") | 498 / 11024 |
23 | | 09'17" (+06'00") | 511 / 11536 |
24 | | 09'26" (+06'09") | 499 / 12035 |
25 | | 08'54" (+05'37") | 499 / 12535 |
26 | | 08'07" (+04'50") | 491 / 13027 |
27 | | 09'24" (+06'07") | 209 / 13236 |
11月累積里程 : 61.34 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 10'37" | 00:16'46" |
3 | 10'54" | 00:27'40" |
4 | 11'39" | 00:39'19" |
5 | 11'08" | 00:50'27" |
6 | 11'24" | 01:01'51" |
7 | 10'43" | 01:12'34" |
8 | 10'04" | 01:22'38" |
9 | 10'52" | 01:33'30" |
10 | 07'21" | 01:40'51" |
11 | 10'31" | 01:51'22" |
12 | 09'21" | 02:00'43" |
13 | 08'38" | 02:09'21" |
13.2 | 08'44" | 02:11'25" |