10.1 km | 00:56:35 | 05:34/km日期: 2015-11-19 18:51 - 卡路里: 666 Cal - 總步數: 10180 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'05" / 05'39" / 05'33" / 05'37" / 05'31" / 05'27" / 05'33" / 05'15" / 05'35" / 05'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'49") | 1003 / 1003 | 173 / 95 |
2 | | 05'35" (+00'21") | 1010 / 2013 | 178 / 100 |
3 | | 05'33" (+00'19") | 1009 / 3022 | 179 / 100 |
4 | | 05'31" (+00'17") | 1004 / 4027 | 180 / 100 |
5 | | 05'31" (+00'17") | 1009 / 5036 | 181 / 99 |
6 | | 05'23" (+00'09") | 1006 / 6042 | 181 / 102 |
7 | | 05'29" (+00'15") | 1009 / 7051 | 181 / 100 |
8 | | 05'14" | 1002 / 8053 | 182 / 104 |
9 | | 05'32" (+00'18") | 1010 / 9064 | 181 / 99 |
10 | | 05'18" (+00'04") | 1002 / 10066 | 182 / 103 |
11 | | 06'45" (+01'31") | 140 / 10207 | 168 / 87 |
11月累積里程 :
209.98 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'39" | 00:11'44" |
3 | 05'33" | 00:17'17" |
4 | 05'37" | 00:22'54" |
5 | 05'31" | 00:28'25" |
6 | 05'27" | 00:33'52" |
7 | 05'33" | 00:39'25" |
8 | 05'15" | 00:44'40" |
9 | 05'35" | 00:50'15" |
10 | 05'20" | 00:55'35" |
10.1 | 07'06" | 00:56'35" |