10.1 km | 00:58:38 | 05:48/km日期: 2015-11-19 19:30 - 總爬升: 171 m - 卡路里: 699 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'44" / 05'24" / 05'29" / 05'25" / 05'52" / 06'02" / 05'40" / 05'50" / 05'47" / 05'39" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'15") | 906 / 906 |
2 | | 05'59" (+00'49") | 1018 / 1924 |
3 | | 05'10" | 992 / 2917 |
4 | | 05'31" (+00'21") | 1015 / 3932 |
5 | | 05'55" (+00'45") | 994 / 4927 |
6 | | 06'04" (+00'54") | 1005 / 5932 |
7 | | 05'32" (+00'22") | 1001 / 6934 |
8 | | 05'40" (+00'30") | 1011 / 7945 |
9 | | 05'43" (+00'33") | 1003 / 8948 |
10 | | 05'45" (+00'35") | 999 / 9948 |
11 | | 08'20" (+03'10") | 141 / 10090 |
11月累積里程 :
154.45 km ASICS TJR265-3075 累積 :
7640.9 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'24" | 00:12'08" |
3 | 05'29" | 00:17'37" |
4 | 05'25" | 00:23'02" |
5 | 05'52" | 00:28'54" |
6 | 06'02" | 00:34'56" |
7 | 05'40" | 00:40'36" |
8 | 05'50" | 00:46'26" |
9 | 05'47" | 00:52'13" |
10 | 05'39" | 00:57'52" |
10.1 | 08'29" | 00:58'38" |