7.5 km | 00:52:52 | 07:02/km日期: 2015-11-15 06:28 - 卡路里: 405 Cal - 總步數: 8670 - 平均步頻: 163 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 91%
Pace: 07'36" / 06'56" / 07'19" / 06'54" / 06'50" / 06'45" / 06'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'51") | 1000 / 1000 | 149 / 88 |
2 | | 06'55" (+00'11") | 1001 / 2001 | 169 / 85 |
3 | | 07'19" (+00'35") | 1007 / 3009 | 163 / 83 |
4 | | 06'49" (+00'05") | 1002 / 4011 | 167 / 87 |
5 | | 06'49" (+00'05") | 1000 / 5012 | 168 / 86 |
6 | | 06'44" | 1000 / 6013 | 169 / 87 |
7 | | 06'56" (+00'12") | 1009 / 7023 | 168 / 85 |
8 | | 06'58" (+00'14") | 506 / 7529 | 153 / 93 |
11月累積里程 : 46.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'56" | 00:14'32" |
3 | 07'19" | 00:21'51" |
4 | 06'54" | 00:28'45" |
5 | 06'50" | 00:35'35" |
6 | 06'45" | 00:42'20" |
7 | 06'55" | 00:49'15" |
7.5 | 07'08" | 00:52'52" |