10.0 km | 00:49:36 | 04:57/km日期: 2015-11-17 22:27 - 平均心率: 142 - 卡路里: 477 Cal - 溫度: 24°C - 濕度: 85%
Pace: 04'54" / 04'40" / 04'42" / 05'15" / 05'05" / 05'05" / 05'00" / 05'08" / 05'13" / 04'33" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'21") | 1000 / 1000 |
| 2 | | 04'40" (+00'08") | 1000 / 2000 |
| 3 | | 04'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'15" (+00'43") | 1000 / 4000 |
| 5 | | 05'04" (+00'32") | 1000 / 5000 |
| 6 | | 05'05" (+00'33") | 1000 / 6000 |
| 7 | | 04'59" (+00'27") | 1000 / 7000 |
| 8 | | 05'08" (+00'36") | 1000 / 8000 |
| 9 | | 05'12" (+00'40") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 03'59" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
376.45 km 
HEROES 機能跑鞋 累積 :
733.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'40" | 00:09'34" |
| 3 | 04'42" | 00:14'16" |
| 4 | 05'15" | 00:19'31" |
| 5 | 05'05" | 00:24'36" |
| 6 | 05'05" | 00:29'41" |
| 7 | 05'00" | 00:34'41" |
| 8 | 05'08" | 00:39'49" |
| 9 | 05'13" | 00:45'02" |
| 10 | 04'33" | 00:49'35" |
| 10.0 | 02'57" | 00:49'36" |
展開計圈分析
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