5.3 km | 00:32:52 | 06:10/km日期: 2007-04-01 08:00 - 卡路里: 360 Cal
Pace: 05'32" / 05'35" / 05'08" / 05'54" / 06'07" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+03'04") | 1000 / 1000 |
2 | | 05'34" (+00'26") | 1000 / 2000 |
3 | | 05'08" | 1000 / 3000 |
4 | | 05'54" (+00'46") | 1000 / 4000 |
5 | | 06'07" (+00'59") | 1000 / 5000 |
6 | | 06'01" (+00'53") | 320 / 5320 |
4月累積里程 : 5.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'08" | 00:16'15" |
4 | 05'54" | 00:22'09" |
5 | 06'07" | 00:28'16" |
5.3 | 06'01" | 00:30'12" |