21.7 km | 01:57:47 | 05:25/km日期: 2015-11-15 06:30 - 總爬升: 109 m - 卡路里: 1174 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'37" / 05'33" / 05'30" / 05'05" / 05'26" / 05'02" / 05'48" / 05'27" / 05'31" / 06'36" / 05'27" / 05'28" / 04'59" / 05'34" / 04'51" / 05'33" / 05'03" / 05'14" / 06'10" / 05'08" / 04'57" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'43") | 992 / 992 |
2 | | 05'34" (+00'43") | 1011 / 2004 |
3 | | 05'28" (+00'37") | 990 / 2994 |
4 | | 05'07" (+00'16") | 1009 / 4004 |
5 | | 05'23" (+00'32") | 994 / 4998 |
6 | | 05'03" (+00'12") | 1009 / 6007 |
7 | | 05'48" (+00'57") | 998 / 7005 |
8 | | 05'24" (+00'33") | 1006 / 8012 |
9 | | 05'33" (+00'42") | 1003 / 9015 |
10 | | 06'35" (+01'44") | 990 / 10005 |
11 | | 05'23" (+00'32") | 1009 / 11014 |
12 | | 05'30" (+00'39") | 1008 / 12022 |
13 | | 04'59" (+00'08") | 999 / 13021 |
14 | | 05'31" (+00'40") | 993 / 14014 |
15 | | 04'51" | 1006 / 15021 |
16 | | 05'32" (+00'41") | 1008 / 16030 |
17 | | 05'03" (+00'12") | 996 / 17026 |
18 | | 05'14" (+00'23") | 998 / 18025 |
19 | | 06'09" (+01'18") | 1003 / 19028 |
20 | | 05'09" (+00'18") | 999 / 20027 |
21 | | 04'59" (+00'08") | 1006 / 21033 |
22 | | 05'12" (+00'21") | 698 / 21732 |
11月累積里程 : 21.73 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'33" | 00:11'10" |
3 | 05'30" | 00:16'40" |
4 | 05'05" | 00:21'45" |
5 | 05'26" | 00:27'11" |
6 | 05'02" | 00:32'13" |
7 | 05'48" | 00:38'01" |
8 | 05'27" | 00:43'28" |
9 | 05'31" | 00:48'59" |
10 | 06'36" | 00:55'35" |
11 | 05'27" | 01:01'02" |
12 | 05'28" | 01:06'30" |
13 | 04'59" | 01:11'29" |
14 | 05'34" | 01:17'03" |
15 | 04'51" | 01:21'54" |
16 | 05'33" | 01:27'27" |
17 | 05'03" | 01:32'30" |
18 | 05'14" | 01:37'44" |
19 | 06'10" | 01:43'54" |
20 | 05'08" | 01:49'02" |
21 | 04'57" | 01:53'59" |
21.7 | 05'11" | 01:57'47" |