19.9 km | 03:58:26 | 12:00/km日期: 2015-11-15 07:42 - 總爬升: 260 m - 地點: 城蘆橋下 - 天氣: 晴 - 卡路里: 858 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'48" / 06'48" / 06'47" / 07'27" / 07'12" / 07'26" / 07'16" / 07'18" / 11'51" / 13'19" / 18'42" / 14'07" / 18'48" / 13'07" / 11'43" / 14'03" / 13'01" / 59'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'57") | 995 / 995 |
| 2 | | 06'47" | 1001 / 1997 |
| 3 | | 06'50" (+00'03") | 1006 / 3004 |
| 4 | | 07'23" (+00'36") | 1007 / 4012 |
| 5 | | 07'10" (+00'23") | 1003 / 5015 |
| 6 | | 07'26" (+00'39") | 998 / 6014 |
| 7 | | 07'16" (+00'29") | 1010 / 7024 |
| 8 | | 07'19" (+00'32") | 1003 / 8028 |
| 9 | | 11'55" (+05'08") | 1006 / 9034 |
| 10 | | 13'37" (+06'50") | 1000 / 10035 |
| 11 | | 18'27" (+11'40") | 1004 / 11040 |
| 12 | | 14'24" (+07'37") | 994 / 12034 |
| 13 | | 18'30" (+11'43") | 1013 / 13047 |
| 14 | | 12'55" (+06'08") | 990 / 14038 |
| 15 | | 11'46" (+04'59") | 1011 / 15049 |
| 16 | | 14'11" (+07'24") | 1010 / 16060 |
| 17 | | 13'00" (+06'13") | 1000 / 17061 |
| 18 | | 18'10" (+11'23") | 2803 / 19864 |
11月累積里程 : 70.91 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'48" | 00:14'36" |
| 3 | 06'47" | 00:21'23" |
| 4 | 07'27" | 00:28'50" |
| 5 | 07'12" | 00:36'02" |
| 6 | 07'26" | 00:43'28" |
| 7 | 07'16" | 00:50'44" |
| 8 | 07'18" | 00:58'02" |
| 9 | 11'51" | 01:09'53" |
| 10 | 13'19" | 01:23'12" |
| 11 | 18'42" | 01:41'54" |
| 12 | 14'07" | 01:56'01" |
| 13 | 18'48" | 02:14'49" |
| 14 | 13'07" | 02:27'56" |
| 15 | 11'43" | 02:39'39" |
| 16 | 14'03" | 02:53'42" |
| 17 | 13'01" | 03:06'43" |
| 19.9 | 18'03" | 03:58'26" |
展開計圈分析
留言 
Replay
