21.9 km | 03:03:26 | 08:23/km日期: 2015-11-15 06:30 - 總爬升: 130 m - 卡路里: 1771 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'43" / 06'52" / 06'37" / 07'03" / 06'55" / 07'30" / 07'14" / 07'14" / 07'49" / 08'29" / 07'44" / 07'59" / 08'16" / 09'31" / 08'00" / 09'41" / 11'49" / 12'21" / 09'07" / 08'51" / 08'14" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'04") | 1001 / 1001 |
2 | | 06'49" (+00'11") | 1006 / 2007 |
3 | | 06'38" | 995 / 3003 |
4 | | 07'00" (+00'22") | 991 / 3995 |
5 | | 06'54" (+00'16") | 1014 / 5009 |
6 | | 07'28" (+00'50") | 1003 / 6013 |
7 | | 07'17" (+00'39") | 991 / 7004 |
8 | | 07'15" (+00'37") | 1011 / 8016 |
9 | | 07'49" (+01'11") | 1001 / 9017 |
10 | | 08'29" (+01'51") | 997 / 10015 |
11 | | 07'40" (+01'02") | 1007 / 11022 |
12 | | 08'03" (+01'25") | 992 / 12015 |
13 | | 08'13" (+01'35") | 1003 / 13018 |
14 | | 09'25" (+02'47") | 1009 / 14028 |
15 | | 08'02" (+01'24") | 997 / 15025 |
16 | | 09'42" (+03'04") | 994 / 16020 |
17 | | 11'54" (+05'16") | 1003 / 17023 |
18 | | 12'12" (+05'34") | 1000 / 18024 |
19 | | 09'09" (+02'31") | 1001 / 19026 |
20 | | 08'48" (+02'10") | 1001 / 20027 |
21 | | 08'18" (+01'40") | 1004 / 21032 |
22 | | 09'50" (+03'12") | 834 / 21866 |
11月累積里程 : 76.23 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'52" | 00:14'35" |
3 | 06'37" | 00:21'12" |
4 | 07'03" | 00:28'15" |
5 | 06'55" | 00:35'10" |
6 | 07'30" | 00:42'40" |
7 | 07'14" | 00:49'54" |
8 | 07'14" | 00:57'08" |
9 | 07'49" | 01:04'57" |
10 | 08'29" | 01:13'26" |
11 | 07'44" | 01:21'10" |
12 | 07'59" | 01:29'09" |
13 | 08'16" | 01:37'25" |
14 | 09'31" | 01:46'56" |
15 | 08'00" | 01:54'56" |
16 | 09'41" | 02:04'37" |
17 | 11'49" | 02:16'26" |
18 | 12'21" | 02:28'47" |
19 | 09'07" | 02:37'54" |
20 | 08'51" | 02:46'45" |
21 | 08'14" | 02:54'59" |
21.9 | 09'45" | 03:03'26" |