9.0 km | 01:04:49 | 07:11/km日期: 2015-09-06 06:00 - 卡路里: 356 Cal - 總步數: 11020 - 平均步頻: 170 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'20" / 06'05" / 06'10" / 06'02" / 06'07" / 06'16" / 06'29" / 06'48" / 06'18" / 823'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'12" (+11'54") | 1 / 1 | 60 / 91 |
2 | | 06'57" (+00'39") | 64 / 66 | 182 / 78 |
3 | | 06'18" | 8945 / 9011 | 185 / 85 |
4 | | 00'00" | 0 / 9011 | 82 / 0 |
5 | | 00:58'32" (+52'14") | 2 / 9013 | 27 / 0 |
9月累積里程 : 19.55 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'05" | 00:12'25" |
3 | 06'10" | 00:18'35" |
4 | 06'02" | 00:24'37" |
5 | 06'07" | 00:30'44" |
6 | 06'16" | 00:37'00" |
7 | 06'29" | 00:43'29" |
8 | 06'48" | 00:50'17" |
9 | 06'18" | 00:56'35" |
9.0 | 823'20" | 01:04'49" |