21.7 km | 02:19:50 | 06:26/km日期: 2015-11-15 06:30 - 總爬升: 133 m - 地點: 二水跑馬21K - 卡路里: 1366 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'55" / 05'40" / 05'47" / 06'03" / 05'57" / 06'07" / 06'17" / 06'12" / 06'12" / 06'40" / 06'13" / 06'08" / 05'57" / 06'59" / 06'30" / 06'33" / 08'03" / 09'38" / 06'14" / 05'41" / 05'41" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'18") | 988 / 988 |
2 | | 05'40" (+00'04") | 1013 / 2001 |
3 | | 05'47" (+00'11") | 998 / 3000 |
4 | | 05'59" (+00'23") | 993 / 3994 |
5 | | 05'59" (+00'23") | 1009 / 5003 |
6 | | 06'07" (+00'31") | 998 / 6002 |
7 | | 06'14" (+00'38") | 1005 / 7008 |
8 | | 06'13" (+00'37") | 995 / 8003 |
9 | | 06'09" (+00'33") | 1005 / 9009 |
10 | | 06'40" (+01'04") | 1008 / 10017 |
11 | | 06'10" (+00'34") | 996 / 11014 |
12 | | 06'08" (+00'32") | 1011 / 12025 |
13 | | 05'59" (+00'23") | 994 / 13020 |
14 | | 07'00" (+01'24") | 996 / 14017 |
15 | | 06'25" (+00'49") | 1010 / 15027 |
16 | | 06'36" (+01'00") | 992 / 16019 |
17 | | 08'21" (+02'45") | 1011 / 17031 |
18 | | 09'16" (+03'40") | 999 / 18031 |
19 | | 06'18" (+00'42") | 1001 / 19032 |
20 | | 05'36" | 992 / 20025 |
21 | | 05'39" (+00'03") | 1004 / 21030 |
22 | | 08'06" (+02'30") | 653 / 21683 |
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