10.1 km | 00:58:41 | 05:49/km日期: 2023-01-02 15:49 - 平均心率: 152 - 卡路里: 824 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 05'57" / 08'08" / 05'31" / 05'45" / 05'35" / 05'31" / 05'27" / 05'32" / 06'12" / 06'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'38") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 05'30" (+00'04") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'45") | 1000 / 9000 |
| 10 | | 06'38" (+01'12") | 1000 / 10000 |
| 11 | | 06'09" (+00'43") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
327.24 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 08'08" | 00:14'05" |
| 3 | 05'31" | 00:19'36" |
| 4 | 05'45" | 00:25'21" |
| 5 | 05'35" | 00:30'56" |
| 6 | 05'31" | 00:36'27" |
| 7 | 05'27" | 00:41'54" |
| 8 | 05'32" | 00:47'26" |
| 9 | 06'12" | 00:53'38" |
| 10 | 06'39" | 01:00'17" |
| 10.1 | 06'11" | 01:00'43" |
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