15.2 km | 01:30:31 | 05:58/km日期: 2022-12-15 20:20 - 總爬升: 201 m - 卡路里: 914 Cal
Pace: 03'58" / 03'12" / 05'20" / 04'41" / 02'48" / 05'34" / 03'26" / 06'31" / 05'47" / 05'12" / 06'16" / 05'51" / 06'30" / 06'13" / 06'23" / 06'52" / 03'55" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" (+00'42") | 998 / 998 |
2 | | 03'13" | 1006 / 2004 |
3 | | 04'50" (+01'37") | 1173 / 3177 |
4 | | 03'33" (+00'20") | 1622 / 4800 |
5 | | 05'36" (+02'23") | 1108 / 5908 |
6 | | 04'20" (+01'07") | 1419 / 7327 |
7 | | 06'21" (+03'08") | 1001 / 8328 |
8 | | 05'59" (+02'46") | 1052 / 9381 |
9 | | 05'25" (+02'12") | 1179 / 10560 |
10 | | 06'13" (+03'00") | 1003 / 11563 |
11 | | 05'56" (+02'43") | 1099 / 12663 |
12 | | 06'09" (+02'56") | 1011 / 13674 |
13 | | 06'23" (+03'10") | 1000 / 14675 |
14 | | 07'50" (+04'37") | 1042 / 15718 |
15 | | 03'35" (+00'22") | 1357 / 17075 |
12月累積里程 : 130.65 km
Android - asus ASUS_X01AD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 03'12" | 00:07'10" |
3 | 05'20" | 00:12'30" |
4 | 04'41" | 00:17'11" |
5 | 02'48" | 00:19'59" |
6 | 05'34" | 00:25'33" |
7 | 03'26" | 00:28'59" |
8 | 06'31" | 00:35'30" |
9 | 05'47" | 00:41'17" |
10 | 05'12" | 00:46'29" |
11 | 06'16" | 00:52'45" |
12 | 05'51" | 00:58'36" |
13 | 06'30" | 01:05'06" |
14 | 06'13" | 01:11'19" |
15 | 06'23" | 01:17'42" |
16 | 06'52" | 01:24'34" |
17 | 03'55" | 01:28'29" |
16.8 | -4'-45" | 01:29'15" |