10.0 km | 01:10:40 | 07:03/km日期: 2015-11-10 20:01 - 卡路里: 540 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'48" / 06'28" / 06'32" / 06'28" / 06'36" / 08'04" / 07'28" / 09'12" / 06'16" / 2266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'34") | 1000 / 1000 |
2 | | 06'29" (+00'11") | 1008 / 2009 |
3 | | 06'28" (+00'10") | 1000 / 3010 |
4 | | 06'27" (+00'09") | 991 / 4000 |
5 | | 06'38" (+00'20") | 1004 / 5004 |
6 | | 07'33" (+01'15") | 993 / 5997 |
7 | | 07'29" (+01'11") | 1004 / 7002 |
8 | | 07'03" (+00'45") | 994 / 7996 |
9 | | 06'18" | 1002 / 8999 |
10 | | 06'40" (+00'22") | 998 / 9997 |
11 | | 08'08" (+01'50") | 88 / 10085 |
11月累積里程 : 264.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'28" | 00:13'16" |
3 | 06'32" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'36" | 00:32'52" |
6 | 08'04" | 00:40'56" |
7 | 07'28" | 00:48'24" |
8 | 09'12" | 00:57'36" |
9 | 06'16" | 01:03'52" |
10.1 | 06'15" | 01:10'40" |